Jodi, great tips! Your advice clicked with me so well as I’ve happily made many of these changes in my lifestyle already. I could use more water though and I think it would be a great addition to my morning routine to start off with a glass of cold water and lemon (or lime) before my coffee. Thanks so much for the words of wisdom. I feel like I’m on the right track, especially when I surround myself with news and information from folks, such as yourself, who have valuable experience, tips and knowledge to share. I look forward to more!
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Jodi, great tips! Your advice clicked with me so well as I’ve happily made many of these changes in my lifestyle already. I could use more water though and I think it would be a great addition to my morning routine to start off with a glass of cold water and lemon (or lime) before my coffee. Thanks so much for the words of wisdom. I feel like I’m on the right track, especially when I surround myself with news and information from folks, such as yourself, who have valuable experience, tips and knowledge to share. I look forward to more!