EFT, Food & U

October 12, 2011

Share EFT, Food & U If you are not familiar with EFT, it’s not short for Electronic Funds Transfer…..it’s short for Emotional Freedom Technique or otherwise known as Tapping. I believe that EFT is an amazing tool to help anyone overcome many things that may be holding them back. It’s energy physchology which is not [...]

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Healthy, Tasty, Quick Green Drink

October 7, 2011

Share Green Drink Here is a quick way that is tasty too of getting extra greens, fiber and other good things in. Greens are full of enzymes and Enjoy!! JB Share:Bookmark on DeliciousDigg this postRecommend on Facebookshare via RedditShare with StumblersTweet about itSubscribe to the comments on this post Share Green Drink Here is a [...]

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It’s Time to Thrive…..

October 5, 2011

Share What does Thrive or thriving mean to you and do you feel you are doing it?? Dictionnary definition of thriving - to prosper; be fortunate or successful. To grow or develop vigorously; flourish I guess you could relate that to nature, if it’s not growing, it’s decaying or dying or barely surviving. What does thriving mean to you? Have you ever given it some thought [...]

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Beet Salad

September 28, 2011

Share Beet Salad This is a simple and very delicious dish and can be eaten warm or cold. – 4 medium sized organic beets cooked (I cook them with their skin on then it will peel of easily and I chop them up then) – 3 green onions chopped – 1/4 cup parsley chopped – [...]

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Black Bean Salsa

September 14, 2011

Share Black Bean Salsa This is great as a side dish for burritos or as a salsa or even on it’s own as a little salad.  Sometimes we just need to chop our veggies differently for variety or a different taste or salad. –  1 can Black Beans drained – 1 red pepper rinely chopped [...]

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