My 10 Day Transformation Cleanse!!!!
This is the third 10 Day Transformation Cleanse I have done this year – I keep doing them due to the results I am getting – it just keeps getting better!!
The biggest side benefit is weight loss but that is not my main reason for doing this. It really is to detox and cleanse AND feed my body at a deep level.
Each day between what we eat, our emotions, the air we breath we in take various toxins.
This cleanse also allowed me to really look at when and how much I was eating – as I keep saying there is a BIG difference between eating and feeding the body. I realize how much I had been eating and really eating too much. When I really am feeding the body, I eat less food – I paid attention to when I was actually hungry or when I was craving something to see exactly if it was a real hunger or a habit. I also slowed down my eating so I could chew and enjoy my food instead of gulping it down, eating on the run or sitting in front of my computer.
It is also making me realize how important it is staying away from GMO foods – I can feel the difference.
But the increase in my energy levels – haven’t felt this good in a long time!!
Could your health, body or energy use a little improving??
What I like about this is it is easier to keep eating healthier – if each year you make a New Years Resolution to eat healthier, lose weight or get into better shape – then I highly recommend you having a look at the Purium lifestyle – only if you are serious about creating a healthier lifestyle and NEVER having to make those New Years Resolutions again!!
Raw, Live, Organic, NON-Gmo and now 17 products even Kosher!!!
Here’s to living a great, healthy lifestyle.
Hope to see you on the journey!!
Thanks for taking the time and please feel free to share this!!
Jodi