Motivational Monday.........

Yup....still raining, I need all the motivation I can get!!  It's suppose to rain all week.....oh yeah!!!! I could look at it that way or I could look at it as, well I guess I will be getting alot of work done, so that when the sun does finally…
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How You Feel........

How You Feel is Everything!!! I must say right now, that after more than a week of grey, cold and rain, well.....the moods could be better around here. Heck, last Monday the sun did come out for a couple fo hours and it felt amazing, but I…

Ever feel Stuck????

Do you ever wake up in the morning feeling like it's 'Ground Hog Day'? You know, that movie with Bill Murray!! Like it's the same day, all over again!! Like....'what the hell is it all about anyways?' as you lie in bed waking up. I got an…

Food for Thought

Just a few simple suggestions for anyone new who wants to start eating healthier and what to look for when shopping!! http://www.youtube.com/watch?v=5Lg3b1SC_g0

Health Food Store vs a Pharmacy Store

I like Mike Adam's post from Natural News.com here as I couldn't agree more and I couldn't have said it any better. You get one body, why not take care of it the best you can. Too expensive?? Not enough time?  Really??  Do you feel as good…