Commercial Drive

Lately, I have been loving heading down to Commercial Drive or just 'The Drive' in Vancouver. Now I know some people have been hanging out there for years, but some of us have been hanging out in the back woods!!! I love going down there, it's…

Quick Snack Ideas

Just a couple quick snack ideas to help you eat a little healthier!! Enjoy and please feel free to leave any comments!! To Your Health Jodi

Raw Ceasar Dressing

This one is great and no one can tell that it is raw, even my husband likes it, actually he loves it!! It only takes a couple of minutes to blend this up in the blender and remember adjust things according to taste, this is just a guideline…

What is Being Healthy Mean??

What does Healthy Mean to You?? We are all different, different bodies, different thoughts, different reasons of why we want to be healthier. Here's my thoughts...... Click here to watch

Rice & Spinach Salad

Rice & Spinach Salad This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren't 100% raw.  This is also great for leftovers (if you made rice) to make for lunches for the next day or…

Dandelion Green Smoothie

Dandelion Green Smoothie I decided to branch out and try one of my early morning Green Smoothies with Deandelion Greens since this is the time to do it. It's Springtime, almost summer and Dandelions are in season.  Now, I don't know if I would…

Healthy Tips

Some quick tips on getting started on eating a little healthier and make some better choices. Please feel free to leave a comment, give feedback or email me with any questions!! JB http://www.youtube.com/watch?v=WrA90KsOvlc

Spaghetti Pie

I couldn't find the original recipe for this one, so I made it off the top of my head last night for dinner, and it ended up tasting good, even my husband ate it!! (And no, he's not a raw foodie, but will eat what I make and give me honest feed…

Dancing Around the World.....

If we all could dance around the world or even just dance a little more where we are, what a difference it might make!! Watch Matt as he dances around the world. Enjoy!! J Where the Hell is Matt??

Raw.....What is it and Why??

What is Raw - Food that is!!! and Why Raw? Check out my latest videos on a quick intro to Raw Foods My next videos will go into more detail about Raw Foods, the basics, getting started especially since now is a good time to clean…

Water or Coke...????

After making my last short video, I got this email from a friend........hmmm....coincidence or synchronicity???? She didn't know what I put in my video or that I even created one!! Anyways, I don't know how much of this is true, I will test…