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12 Days of Christmas Giveaways!!!!

Sometimes things in life change, so since this is a new beginning for me, I have decided to start it with a bang!!! Starting December 1, 2010, every 2 days, we are going to be giving away some neat things, that will help you stay eating healthy,…

Juicing

I was never a big  juice fan before.  Not even juice you buy in some sort of container have I ever been a big fan of. I have decided to start juicing more lately in my life and I am really enjoying it.  What a great way to get alot of extra…

Remembrance

Today is Remembrance Day in Canada.  Schools, Government and some businesses are closed.  There are some parades but around all cenetafs you will find some service today honoring the men and women who fought in our wars.  Most of us wear…

Kelp Noodles

I have been having a thing lately for Kelp Noodles.  They aren't easy to find, at least where I live, so I order them on line from Real Raw Food in BC here, but you might have better luck where you live. I have been creating all sorts of…

Stress and Food

Do you ever think that the two are related?? Didn't someone say once 'let food be thy medicine'??? After reading this article in the Globe and Mail, Our Busy Life is Making You Sick, I really linked a few things together in my life.  I…

Morgan Spurlock

This is an interesting series of videos coming up by some well know health experts. I highly recommend checking them out!! Did you ever see the film "Super Size Me?" You know, the one where the guy from New York (Morgan Spurlock) ate only…