Being

Being Ahhh it's that time of the year...January...after the Christmas / New Year's bustle, January can be a hard time for some people. The days are short, and many missing the sun,  not to mention the warmth too depending on where you live. We…

Quinoa & Kale Salad

Now of course this isn't raw with the Quinoa, but Quinoa is so very good for you. The veggies are raw and Black Quinoa is a nice change!! Quinoa is packed with protein, fiber,calcium and iron.....good for us girls!! This is the other half…

Raw / Vegan Green Soup

If after the holidays you are left feeling sluggish, a little heavy feeling, maybe a few extra pounds on as well, then this you may like. I also know after the holidays of some over indulgents this may also seem boring, but you and your body…

Happy New Year!!!

So 2012 is now here.......did you have a great New Years? Did you set any New Years Resolutions or Intentions? Yes I know I am a little behind, I had full intentions of getting this out earlier but we had a death in the family New Years day…