Why Vegan or Raw?

Why Vegan or Raw?? Let’s start off by defining what Vegan  & Raw are, found on line - Veganism is the practice of abstaining from the use of animal products.   Ethical vegans reject the commodity status of animals and the…

Thrive Moment

Thrive Moment Have you heard about the Thrive movie yet? If you haven't heard about I highly recommend watching it and I hear it's FREE right now.  It will open your eyes to what is really going on and we need that now more than…

Crashing on the Weekends

Crashing on the Weekend Why is it that we can be so good during the week and crash on the weekends? Do we hold it all in and then expel on the weekend, letting go of anything and everything Even when it comes to eating healthier. Have…