A Different Kind of Kale

A Different Kind of Kale   The other night I had a bit of a craving and decided to mix this up and see how it tasted!!  Oh boy, there was a little party going on in my mouth!!  It was exactly what I was in the mood for.  It also…

Alive with Energy

Alive with Energy There is a saying - 'You Are What You Eat'. Just by looking at this piece of Kiwi is it not screaming out fresh, alive, vibrancy, health, taste? Take a second today and look at what you are deciding to put into YOUR body…

Fresh Foods

Fresh Foods How many fresh foods are you adding in to your way of eating? I had an Organic Papaya given to me the other day and it was so tasty, so delicious and so fast and convenient!!! Fresh foods are loaded with Enzymes - something…

Healthy Eating

Healthy Eating Met up with some friends today and headed out to the Non-Gmo and Gluten Free Expo in downtown Vancouver. My eyes truly got opened up today holy crap!!  No wonder people truly are confused about healthy eating!!! It's…

Want to Look AND Feel great Naked??

Want to Look AND Feel Great Naked?? 10 Days New Have YOU heard of the 10 Day Transformation ? The first thing you need to know is this is your best natural way to jump start your weight loss, reset your metabolism, increase your energy,…

The New Year

The New Year I didn't get this right out on New Years Day as I have been taking the time to really reflect and set my intentions for a new year.  What are the possibilities, what do I really want to create, how do I want to feel, how…