Raw Spiced Pear Crisp

Raw Spiced Pear Crisp   I used to love baked Apple Crisp - now I love the raw kind :) Pears jumped out at me the other day and I thought why not!!? And why to create it a little different with a little spice. Healthy eating made…

Cleansing Soup

Cleansing Soup       Since I am doing a cleanse right now this recipe was perfect, but you don't need to be on a cleanse to eat it.  It is tasty, filling, easy to make and nutritious too. This soup is totally…

Super Foods for Super People

Super Foods for Super People I just had an older video clip with David Sandoval shared with me and I had to share it with others as it is totally about eating healthy!! In this short clip he talks about models, anorexia, bulimia, why superfoods…

Spirulina Balls

Spirulina Balls       One of the biggest things I am finding is the more Super Foods I have added into my way of eating (no not a 'diet') the less food I actually eat!! It's true!! Why is that?? There is…