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Re-Programming

Re-Programming What does it mean to re-program? Being someone that has struggled with an eating disorder when younger and now realizing I need to share my story and bring awareness so others can overcome their struggles with food, body…
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Creating Art

Creating Art   "It is not art in the professionalized sense about which I care, but that which is created sacredly, as a result of a deep inner experience, with all of oneself, and that becomes 'art' in time."              …
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Creative Forces

Creative Forces   As my sufferings mounted I soon realized That there are two ways In which I could respond to my situation Either to react with bitterness Or to seek to transform the suffering Into a creative force I decided…
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The End of a Journey

The End of a Journey   At 6 am as I was waiting outside for my cab I was enjoying the quiet and warm breeze on my skin as I knew in 12 hours I would be freezing cold.  After spending 4 months in Mexico – my body, mind and soul…