$50 FREE Gift Card for Superfoods

$50 FREE Gift Card for Superfoods $50 FREE Gift Card for Superfoods at Purium - code is eatinghealthy (all one word) I normally don't advertise like that but with all what is going on in North America with our food and eating healthy has…

How You Love Yourself

How You Love Yourself  How you love yourself is how you teach others to love you. Everything you are living is reflected back to you from your every day world. Everything IS Energy - Consciousness is always there, yet we tend to forget…

Slow Down

Slow Down It's when we slow down, connect with our breathe, be fully present in the now Be still See the beauty in even the smallest of things See Feel Be Love As Everything IS a reflection and an extension of YOU. Your relationship…

Higher Vibe Living with Food

Higher Vibe Living with Food   What does Higher Vibe Living with Food truly mean in our food obsessed culture!!? Since being in Mexico I have been on an exploratory journey – clearing much old energy, old programs, wounds etc and…

The Garden

The Garden The Garden of the World has no limits except your mind. Unfuc Yourself - Be Who You were before all that stuff happened that dimmed your light and that created a story. Remember they are just stories with an interesting point…

Reset Time

Reset Time It's reset time!! Holy crap I spent the last 5 days laying very low and near the bathroom.......Montezuma's revenge - somethings only need to be experienced one in life lol  I so appreciate even more so how good I feel on an…

Heart Energy

Heart Energy Heart Energy - coming from unconditional love from the heart.  Not easy in this world as we are taught that logical thinking is the most important thing, yet so many of us are shut down and cut off from our heart. Our heart…
Vancouver Science Center in Fog

Your Truth

Your Truth You may or may not know your truth at a core level .....yet....... 'We are Spiritual beings in a Human body suffering from amnesia'........we truly forget who we are. We are living in the 3 dimension reality - that everyone…

Our Perceptions are Distorted

Our Perceptions are Distorted Our Perceptions are distorted - everything from how we show up in the world, beauty and what that is, our bodies, how we 'should' be living, food, and more.  I am and will be focused more on the areas of how…