$50 FREE Gift Card for Superfoods at Purium – code is eatinghealthy (all one word)
Gift Card code is eatinghealthy
I normally don’t advertise like that but with all what is going on in North America with our food and eating healthy has become a make work project that should be easy and it’s not!
Here’s a few reasons why adding in Greens, Superfoods, Non-Gmo’s and why Purium
so much mis leading marketing
so much mis leading labels
GMO’s are effecting our health in a serious way – watch the FREE documentary on GMO’s and how they are affecting our health starting tomorrow.
BIG difference between eating food and feeding the body – so much of our fresh food these days is void of real nutrition in the form of nutrients and minerals – we need to add things to our way of eating that bring much value (shop local at the farmers market)
google superfoods and see what comes up – what a joke!! No wonder people are so confused these days
people may think eating healthy is expensive BUT so is sick care – truth is when one truly feeds the body at a cellular level you actually eat and need less food – so much of our food these days especially packaged foods is ‘chemical concoctions’ labelled as foods.
when we let go of much processed foods and eat more accordingly to nature and adding in ‘real’ superfoods – it’s incredible how good one can feel and health issues can clear up easier, weight re-adjusts itself, skin and eyes look clearer and other things
you can think, feel and act so much better – it truly does make a BIG difference
This is Real Food!!
Once you meet David Sandoval or read his book and therefore get a sense of his vast knowledge and training (only with the best that truly knew and understood the body and real health from the past) and his dedication to never using cheap fillers or by-products, working first hand with farmers so developing a real relationship and giving people a choice so we don’t have to stand or fight against the big corporations who truly don’t give a rats ass about your health it’s about profits – therefore we vote by how we spend our dollars – we either keep supporting things that literally are slowly killing us or spend our dollars that improves our health with companies that truly do care and make a difference – we always have choice.
Purium – show for Pure and Premium was under another name for more than 20 years as a buying club and private labelling company – they are not new. Approximately 4 years ago David was approached to take it into the network marketing area to help spread the word faster and bigger for his amazing products. After much thought and learning about the industry he decided to jump in. There are other companies out there that make some similar claims – all you have to do is read the labels to truly know the difference!!
Part of that choice is becoming educated.
That is one of the great things happening with Purium – new website coming out early Sept with short videos on all their products – what they do and how they can help – taking away some of the internet confusion!!
Many people when they are first introduced to Purium start with the 10 Day Transformation – first question many people ask is ‘Will I lose weight?’ – the answer is probably yes but more importantly you will be cleaning out, re-balancing much inside AND feeding the body at a deep cellular level and getting rid of parasites – plus learning more about ‘real foods.
Cleanses and transformations are good to do – unfortunately many of them are harsh, misleading and we lose muscle with them.
Some of my favourite products are the L.O.V. for my morning smoothies – just read the ingredients – you will NOT find fillers, binders, recipients, sugar or crap – ALL foods and Superfoods.
Look at the deep Green of Spirulina – truly feeding our cells!
Spirulina has been amazing for me being a women!! 🙂
Higher Vibe Living is truly raising our Vibrations in ALL areas of our lives!! We cannot be eating mostly dead or processed foods and expect to have high vibrations – it just can’t happen as the body needs real foods, green foods and even superfoods – I learned first hand when I got adrenal burn out – when your health is compromised then one wakes up – I certainly did!!
Please feel free to share this as I would love to offer the $50 Gift Card for Purium to as many people as possible – no catch – except cleaner, healthier foods!!
To Your Health
Have Green drink will travel – Red Rock, CO
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Be in the Moment to See the Beauty in the Smallest of Things
It’s when we slow down, connect with our breathe, be fully present in the now
See the beauty in even the smallest of things
As Everything IS a reflection and an extension of YOU.
Your relationship with self, food and your body extends out into the world where everything and everyone is a feed back loop for what is truly going on inside of you.
It’s time to come back home to the truth of who you are.
If it’s not Love it’s probably a story that you keep telling yourself
Isn’t it time to tell a new story?
You are beauty.
You are unique.
You are here for a reason.
Step into the truth of who you truly are and shine your light!
Be Still – Be Present – Be Love
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What does Higher Vibe Living with Food truly mean in our food obsessed culture!!?
Since being in Mexico I have been on an exploratory journey – clearing much old energy, old programs, wounds etc and diving much deeper into learning about Quantum Physics, who we truly are, unplugging from the Matrix and that ALL programing is a construct of our minds – look around – most people are running on auto pilot yet don’t know it.
Some – many are waking up.
We are NOT human beings – we our Souls – and while we are on planet Earth we live in what we call bodies.
Now, while we inhibit our bodies we do need to take care of them as we live in the dense 3rd dimension – we are not pure Love & Light…..yet., which is energy!
Yet at the same time we have become a culture that is food and body obsessed.
These again are distractors and programs that create separation, judgment and more.
I will share with you in a minute and please don’t get me wrong – I am and have been into healthy eating and living for many years – yet I keep it simple – I keep it real – real food, real body products, real feelings (I will also go into more of that in a post)……..it’s not rocket science yet today it is more overwhelming, confusing and make work projects to find real food and body care products so that at least our bodies aren’t polluted.
What real food looks like!!
Marketing is big and we are being lied to constantly!!
When I became a Raw Food Chef – I felt I was better, had better knowledge and was higher on the scale of …..I don’t know really just felt I was better – judgment, separation as I judged many people on what they ate or didn’t eat. I have also been at the other end of the spectrum with an eating disorder and know what it is like from both perspectives!!
We have Raw, Vegan ( I do subscribe to non-cruelty and that we don’t need any or near as much meat as we have been lead to believe we need – eat it consciously if you choose to eat meat) Vegetarian, Paleo, Ketosis and I could go on. Most feel they have figured it out and it’s the right answer.
For some it is.
Real Foods and Superfoods
Yet does it truly matter?
I will always come back and say that there is a HUGE difference in a big live colorful raw salad compared to Rotten Ronnies oops I mean McDonald’s as an example.
But lets look at the energy of it instead of just the nutritional value or not of it – one is certainly vibing at a higher rate – live real foods will always trump dead process foods. It feeds the body and cells and the body knows how to digest it and utlize it.
With dead highly processed foods the body is so busy trying to get it out of the system ASAP – sluggishness, bloating etc
When we start looking at everything as energy and vibration because everything IS energy – you start to wake up, you start to choose differently – usually starting with food first as then you can think clearer, then you will want to use cleaner products on your body – since your body is the biggest organ and absorbs ALL.
Yoga Teacher Leah in Sayulita Mexico
You may want to start doing Yoga (or something similar), meditating, spending more time in nature, adding in superfoods, being alone or taking responsibility for ALL things in your life as a few examples.
That is all part of raising one’s vibe – raising one’s awareness – becoming more conscious.
Then you let go of judgments, right vs wrong, labels, and possibly even programming keeping you separate from yourself which in essence separate from everyone else.
When one keeps raising their vibration – less food is needed and one truly only wants real food – as real food (usually what comes from a plant not process in a plant aka man made for profit not real health)is what feeds the body and nourishes the cells – one starts becoming more aware of energy and starts playing with that – stepping more into the 4th dimension where things are lighter, more love, less judgment therefore separation – hence less food is needed especially toxic food.
Picking an Avocado from the tree!!
Taking on a way of eating for any other reason than truly feeding the body and cells is just another way to have judgments and create separation.
As we are living in the 3rd dimension food is needed to sustain ourselves.
Why not eat the best?
Junk food is labelled that for a reason. Are you junk?
When it’s time to leave this world will we truly be thinking how important it was to eat a certain way for a label, true health or how much we loved?
There are people too who use food to escape, self comfort, manipulate, over-indulge in or are addicted to (all the chemicals in the processed foods many are addictive ones).
Keep it simple – keep it real – the body then knows how to utilize it well.
Pay attention today to see where you are at with food – aka any judgments with self or others? Pre-occupied continually with food – what to eat and when or are you listening to your body? If you can’t hear what it truly wants then that is a tell tale sign to start a clean up process as once you let go of any programs or contructs around food and body you can tap into more heart energy and love.!!
Food for thought? Leave a comment!!
Stuffed Avocados with Chipolte Mayo
PS – Need some ideas for easy yet tasty real food dishes – check out the recipes I created before that are still on my blog.
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Holy crap I spent the last 5 days laying very low and near the bathroom…….Montezuma’s revenge – somethings only need to be experienced one in life lol I so appreciate even more so how good I feel on an on going basis!! Clean eating and living pays off big time.
I find it interesting I got hit with this as the Full moon was coming and a strong one before the eclipse and Mercury going retrograde. It is Reset time are the powerful energies of now.
With the time of laying low gave me some time to think about much in my life – many awarenesses came up and allowed me to clear some old patterns and ways of being – it’s a very powerful time – if you choose it to be!!
Reset time allows one to start new, refreshed and to have clarity.
There are a lot of energetic shifts going on.
Best place to go is within – no need to get sick to do so!! lol
Time to get clear on what you truly desire, how you want to show up in the world and how you want to live especially before Mercury retrograde.
Remember if Everything IS Energy – and it is – YOU are way more powerful than you’ve been lead to believe!!
Create a Magical Day
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Heart Energy – coming from unconditional love from the heart. Not easy in this world as we are taught that logical thinking is the most important thing, yet so many of us are shut down and cut off from our heart.
Our heart is the connection to our soul it is also the mediator between our lower 3 energy centres and the 3 higher energy centres. In other words it is the bridge for manifesting from the spiritual or etheric world into the physical world.
Heart energy aka love is the only truth – unconditional love – starting with self and when that is pure and true it generates out to everyone and everything else as once the 5 senses are removed everything IS energy and everything IS one.
Things and people will constantly present us with things that trigger us – how we react or respond to any of them is up to us. If we are growing and evolving then we are looking, processing and taking responsibility for any and all triggers as everything is a reflection of our internal world and to come back to love – doesn’t mean you have to have that person or thing in your life – love them / it and the lesson and move on.
Nothing is true unless we give it our attention.
Shifts are happening big time – from the 3rd Dimension to the 4th – lots of changes and a lot of triggers are coming up for people – how you process is always of course up to you. The 4th dimension is where the heart truly opens, unity consciousness, forgiveness, abundance, and where Universal Laws are and working with energy more!!
Create an amazing day filled with Love!
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Vancouver’s Science Center in Early Morning Fog – Are You Living in a Fog too?
You may or may not know your truth at a core level …..yet…….
‘We are Spiritual beings in a Human body suffering from amnesia’……..we truly forget who we are. We are living in the 3 dimension reality – that everyone adapts to that allows for duality and separation.
We have been enslaved in a system of false beliefs that don’t work for many of us – look around most people are sick, on auto pilot, judging, competing, self loathing, addictions are high or just extremely unhappy – where is the joy, bliss and love?
As long as our ‘ego mind leads and the heart is closed, the connection to our Soul is blocked most of the time.
The Soul of our being is our true essence.
We are not our bodies.
We are not our minds therefore our thoughts.
We are not our stories.
We are not our circumstances.
Yet look around and ask ‘How are we truly living?’
Our society praises the logical mind and looks at any of us that use or have strong intuition as ‘weird or different – being different and not fitting in here is not always easy. Yet the whole system is based on fear and being plugged into the matrix.
The illusion of duality in the third dimension allows us to experience light and darkness, good and bad, joy and despair, better and worse. Actually the only choice we have: Love or fear. – in ALL that we think, feel or do.
As a Spiritual being – even with amnesia – the truth is love – everything else is a big fat fucking lie.
Choose Love and start with Self!
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Our Perceptions are distorted – everything from how we show up in the world, beauty and what that is, our bodies, how we ‘should’ be living, food, and more. I am and will be focused more on the areas of how we show up in the world, self love and our bodies after my struggles with an eating disorder and body plus being a Photographer – which if you haven’t seen the short video below you will understand what I mean.
It seems like since I’ve been in Mexico and doing some deep inner work things are becoming much clearer in a very deep way and it’s time for us to wake up to some truths of being plugged into the Matrix and the bs that comes out of it keeping us in perpetual loops of not being good enough especially women.
When we have stuff like this go on – no wonder we are confused about what real beauty is!!
The best way to start changes is within – believing and loving YOU and to stop buying into the fake advertising, magazines and all the other stuff along with it!!
Life is way too short to waste our energy believing in nothing but lies – Love is the strongest Vibe – start with You and see how life changes!!
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