100 Days of Stillness – Day 47

On the Sidelines


Break free from the limitations

of all mind constructs,

so possibilities and potential

can and do exist.

That is where the magic, vibrancy and joy live!


Be Still…………..

100 Days of Stillness – Day 46


Let Go of the Old


We came here for these times,

we just need to remember our truth


let the old go,

the old stories,

the old wounds,

the old programs

even the old labels.

We are way more than

any of those as they limit us.

We are here to create a new Earth,

a new way of BEing from the

depth of our soul,

which is infinite.

Be Still…………..

100 Days of Stillness – Day 45


Beauty Is

Everyone sees beauty differently.


what if,

we chose to


way more beauty

in everything



Just because…….



Be Still………..


100 Days of Stillness – Day 44

Let Go


Disentangle yourself

from what you are not.


Be Still……….

100 Days of Stillness – Day 43

The Beauty of BEing

Have you ever really sat with a flower and looked at it?

I mean really sat and really looked.

Something created it,

just like something created you.

See and feel the beauty of both.


Be Still……..

100 Days of Stillness – Day 42


True happiness

is the absence of

searching for happiness.

Be the energy of happiness.



Be Still………….

100 Days of Photos- Day 41

Changing Tides


Don’t ever go through a stage in your life where you need to explain or justify

to someone, anyone how they should treat you.

Your reality is a reflection of what energies you are holding / BEing.

Get clear internally to change that reflection externally.

Self love of purity IS the highest frequency

and has no room for ego or mistreatment.


Be Still…………….

100 Days of Photos – Day 40

Losing Oneself

Don’t lose yourself in your own fear.

    –  unknown


Be Still……..



PS sorry about the delay, technical issues then travelling 🙂

100 Days of Stillness – Day 39




It starts in the mind,

moves through the body

and ends up in the heart


it’s aligned and flowing.

That’s Flow.


Be Still…………

100 Days of Stillness – Day 38

The Beauty Within



What does it mean to be fully present?

It’s our senses that make this reality so real,


what if you paid attention to all of them

at once.

See what you are looking at while

feeling where you are sitting or standing while

hearing any sounds or noises while

smelling any smells while

feeling any sensations in the body,

and just being aware of all of it,

without judgment and as often as possible.

That takes slowing down

and practice!


Be Still……..

100 Days of Stillness – Day 37

The Change

When one gets stuck in fear and worry,

usually about something they don’t want,

they then become an energy equivalent

of that thing they don’t want.

Energy meets energy at the same frequency.

What IF, instead, one spent that time thinking about what they

did want,

no matter what!

Pattern interruption for a different frequency.


Be Still…………