Slow Down

Slow Down

What IF…….

we slowed down a little bit today and really smelled the flowers……

Being present in the Now

is the new cool!

100 Days of Stillness – Day 101


just joking!! 🙂

I want to send out a BIG Thank you to

everyone who supported this, commented on posts, likes,

messages and emails I received

during these 100 days.

Thank you, my heart is full and

I am happy it was well received

especially on IG.

I will continue with my ICM photography and

thoughts but mostly on IG – I don’t want to clog up

anyone’s inbox too much, so follow me there if it resonates.

Have an awesome day – with much Gratitude & Love




And each day, take some time to Be Still………:)

100 Days of Stillness – Day 100

Heart Opening


To transcend the matrix

is thru the heart


Be Still………..

100 Days of Stillness – Day 99

The Connector


Nature IS Spirit,

even amongst this matrix.

It’s a bridgeway

between frequencies,

spend more time there


Be Still……….

100 Days of Stillness – Day 98

Soul Preserved

There is nothing more precious

than one’s Soul,

it’s the only thing

we take with us

beyond this holographic matrix,

so protect it

at ALL costs

Be Still………

100 Days of Stillness – Day 97

The Now

The eternal moment of now

is constant,

Be present,

as it passes quickly


Be Still………….

100 Days of Stillness – Day 96


Go Within

What is in my control is

how I spend my time,

how I choose to respond or react,

my self talk / self love,

my boundaries,

what I give my energy to,


how I show up.

Go within


Be Still……..




100 Days of Stillness – Day 95

Self Reflection

Live from deep within

so that authenticity,

truth, integrity


self respect

are the dominant



Be Still………..

100 Days of Stillness – Day 94



We were not created

to sit at a desk or job

for 8+ hours a day,

forgot one’s dreams,

doing the same thing day in and out,

and to only have

a couple of weeks of

‘vacation’ to go exploring,

We are waaaaay more

than that…….

Be Still……….


100 Days of Stillness – Day 93


We’ve been led to believe

that there is only one

true version of reality,


in a world of

infinite possibilities,

is that really true?

Go within as

Energy flows where attention goes


Be Still……….

100 Days of Stillness – Day 92

Heart Felt


To be able to see

with one’s heart

instead of just

the eyes,

is one of the biggest

gifts ever


Be Still………..