1 organic Apple – peeled & cut up a litte
1 organic Pear – peeled & cut up a little
Big handful of Spinach (that is my favorite but Kale or any other greens are fine)
1 Banana ( I usually use a frozen one for this recipe but it doesn’t have to be)
1 tsp Bee Pollen (optional)
Spring water, depending on how thick or thin you want it will depend on how much water you add. Because of the avocado, it is more of a creamy almost type of smoothie, so I added maybe 1 cup of water, start there and adjust to your liking.
Blend up, drink, enjoy and feel alive!!!