A word on Organic You are what you eat and your skin is the largest organ of the body, everything you put on it gets absorbed into the bloodstream, so for me, if I am going to eat healthy, raw and organic as often as possible, then I want to put healthy products on my […]
Photography meets Consciousness - looking at life and every day thru a different perspective as it's time to wake up and remember.
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Lately, I have been loving heading down to Commercial Drive or just ‘The Drive’ in Vancouver. Now I know some people have been hanging out there for years, but some of us have been hanging out in the back woods!!! I love going down there, it’s alive, full of energy, artists, cultural, outside patios and […]
Just a couple quick snack ideas to help you eat a little healthier!! Enjoy and please feel free to leave any comments!! To Your Health Jodi
This one is great and no one can tell that it is raw, even my husband likes it, actually he loves it!! It only takes a couple of minutes to blend this up in the blender and remember adjust things according to taste, this is just a guideline to go on, if you like more […]
What does Healthy Mean to You?? We are all different, different bodies, different thoughts, different reasons of why we want to be healthier. Here’s my thoughts…… Click here to watch
Rice & Spinach Salad This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren’t 100% raw. This is also great for leftovers (if you made rice) to make for lunches for the next day or two. This is how I made it, but there are […]
Dandelion Green Smoothie I decided to branch out and try one of my early morning Green Smoothies with Deandelion Greens since this is the time to do it. It’s Springtime, almost summer and Dandelions are in season. Now, I don’t know if I would go picking the ones in your yard unless you know they […]
Some quick tips on getting started on eating a little healthier and make some better choices. Please feel free to leave a comment, give feedback or email me with any questions!! JB
I couldn’t find the original recipe for this one, so I made it off the top of my head last night for dinner, and it ended up tasting good, even my husband ate it!! (And no, he’s not a raw foodie, but will eat what I make and give me honest feed back!!!) I also […]
If we all could dance around the world or even just dance a little more where we are, what a difference it might make!! Watch Matt as he dances around the world. Enjoy!! J Where the Hell is Matt??
What is Raw – Food that is!!! and Why Raw? Check out my latest videos on a quick intro to Raw Foods My next videos will go into more detail about Raw Foods, the basics, getting started especially since now is a good time to clean up our diet – it’s spring time!! Please feel […]