9D Breathwork

Several months ago, I helped facilitate a breathwork session as I was doing the Sound bowls.  I’ve done multiple breathwork sessions over the years, in groups, private and of course you tube, yet something truly peaked my curiosity and intrigued me this time, so I started doing deeper research and came upon Breath Masters then […]

Life on Your Terms

Almost every morning, after coffee is poured and drank, I ask my roommate ‘What fuckery is happening today?’ It never ceases to amaze me and I always respond – people believe this crap? Lol Lots has been coming at us over the last few years and we aren’t done yet. Why am I saying that, […]

Help Feed the Kids

A couple of weeks ago, I had the honor and privilege to accompany the founder and several people doing some teachings out to 2 out of 6 of the shelters for Kid’s Kitchen. Kids Kitchen was started approximately 5 years ago when it was clear there was a big need for it. Today, they are […]