The Ups and Downs of Travelling

The Ups and Downs of Travelling   Just arrived back after travelling for approximately 11 weeks, through 17 states and almost 7000 miles…………..it’s been incredible yet not always easy!! lol Oh the ups and downs of travelling!! For the most part it’s been fantastic.  Saw many places I’ve never seen before, met many new friends, […]

Update

Update     Just wanted to update you on where David and I are on their road trip! Wow the last couple of weeks have been busy, have had some great things happening, met some amazing people, and am seeing how the weather is in Florida in the summer – lets say it’s hot and […]

Inside Health

Inside Health   As you may or may not know I have been on the road travelling for the past week – 2500 miles, through 11 states in the USA.   My beloved has done most of the driving, so we’ve had some good talks, much time to think, beautiful scenery to see and lots […]

Squamish Goddess Festival

Squamish Goddess Festival  Opening Ceremony on the Friday evening. I got to have the chance this past weekend to not only attend the Squamish Goddess Festival but to shoot some of it!! Met some amazing ladies, had some great pampering time, bought some cool things, got immersed in the feminine and with females and oh […]

Season of Self Love

Season of Self Love   I was going to call it Summer of Self Love but thought no, it needs to be longer and even Season of Self Love is too short,it really should be seasons!! As many of you know that have followed me or my blog food and healthy food, / eating has […]

Food Gone Crazy

Burnt Food

Food Gone Crazy     LOL – I couldn’t resist putting in this photo – looks like void of life eh? Isn’t that similar to so much of our so called ‘ food’ is these days?? Food Gone Crazy!! If I was just starting out today to change how I was eating towards better healthy, […]

Healthy People – Tandi Canterbury Rolen

Healthy People – Tandi Canterbury Rolen This is starting to be so much fun for me – connecting with healthy, conscious, loving, amazing people and bringing it out to others!!!   Meet Tandi Canterbury Rolen   Last week I got to sit with Tandi for al little bit and have an conversation – this beautiful […]

Where Have I Been?

Where Have I Been?   It’s been an interesting start to 2016 – and if you follow me at all, have noticed I have been posting much less on social media and even my blog has sat with no entries for a little while. In December I turned 50, had a beautiful and quiet birthday […]

Happy New Years!

Happy New Years! As I sit and write this on the last day of 2015, I’m thinking back over the past year and what an incredible year it’s been. I have so much to be thankful for and if you are reading this that includes you as without you I wouldn’t have a blog! I […]

Beauty From the Inside Out

Beauty From the Inside Out What does beauty from the inside out really mean? As you know I love eating healthy, and helping, guiding, inspiring others to do the same. We have been so programmed and lied to by tv, advertising and hidden agendas from corporations that are for profits not health – that it’s […]

Slow Motion

Slow Motion One of the things I love about practicing Long Exposure Photography is it gets me to really slow down, breath, take a look around, and practice Gratitude. I choose the tag line Healthy is Cool for more than just food. Food is very important, so are our thoughts, feelings and actions. They are […]

The Truth About Cancer

The Truth About Cancer I was awake for early this morning and finished watching episode 6 of the video documentary series The Truth About Cancer by Ty Bollinger – with 29 Doctors, 11 Scientists and 9 Survivors. This episode was about diet, nutrition and what to eat to heal cancer and not feed cancer – yes […]