Do You Talk to Yourself??

Why things in our live don’t change??

It’s ok to admit it to yourself, we all do it!! (not out loud though!!)
We all have at least 60 000 thoughts that go through our head every day, usually the same ones
as yesterday and the day before and well, probably the same as a year ago.

And we wonder why things in our live don’t change!!

Definition of insanity: Keep doing what you’re doing and expect different results.


Hey, if things are going great in your life, then your self talk is probably going well, if not, well…..

Some of those thoughts or self talk could sound like
– I shouldn’t have eaten that.
– I need to lose weight
– I can’t stick to anything (not sticking to NY’s resolutions for instance)
– not enough money
– more not enough money
– how can I pay those bills
– got to pick up the kids
– what about dinner
– oh I’m so tired
– oh I’m feeling stressed, overwhelmed
feel free to add a few of your own in here.

What about trying

– I am healthy and alive.
– I am grateful for all in my life.
– I am open to receive abundance and prosperity in my life.
– I am attracting all the right people in my life (or business)
– I am calm and feel great.
– My body is beautiful.
– I love myself.

Just some examples.

Just think for a minute, do any of those (or similar ones), are the thoughts that go through
your mind every day as self talk??

Just say them and feel the difference.

How you feel is everything, you want to feel good no matter what is going on around you as there
will always be something going on.

Start being aware of what kind of self talk you are saying to yourself, see if you can catch yourself and improve it.
Look into the mirror and really say those things to yourself as you look yourself in the eyes, that can have a big impact. It’s also like going to the gym, you just don’t do it once and that’s all, it’s every day.

If it’s too hard, try doing some EFT or Tapping, that can help start it.

It all really begins with you.

Change a thought – Change a lot.

It’s time to stand in YOUR greatness!!!

Does the Law of Attraction work??

Well, just look around at your life and that will give you the answer.

By that I mean, if you know what you really want, then you are living it. And if you really don’t know what you want, you are living it too. In other words, your outer world is a reflection of your inner world.

The ‘Law of Attraction’ is always at work. You mostly hear about it in terms of how it will help you attract money or abundance in general. But, the ‘Law of Attraction’ dictates that you will receive back exactly what you are FEELING……no matter what you are feeling!!!

Where is your attention? Is it on the feelings associated with the problem or is it with the feelings of no longer having the problems? If one approaches issues with how frustrating this ‘problem’ is, the Universal Law dictates that you will simply attract MORE of those feelings which will attract MORE of those ‘problems’!! It isn’t that the Universe is out to get you, it’s that the ‘Law of Attraction’ is always turned on and depending on how you are feeling is what is being attracted.

Instead, if you can choose feelings on HOW life can be, see it BUT more importantly FEEL it before it shows up, then it will. As I said before the ‘Law of Attraction‘ is always turned on. That’s why knowing what you want, seeing it and believing it can and will happen will make it happen.

Now, it may not always be on your time schedule, but never give up!!

You may think this is hippy dippy stuff, but we must remember, that beyond our flesh and bones we are, at a molecular level, ENERGY and everything is ENERGY.

We were not meant to struggle, work hard for years, have bad health or have to ‘try’ and figure things out. Our job is to feel good and do what we love to do.

So, go get clear and start attracting – what you do want, not what you don’t want!!

Story of the Jar

Story of the Jar

Have you ever heard of the story of  ‘The Jar‘?

It goes like this:

Take one jar,

fill it with the biggest rocks that will fit in untill it’s full…..

then add gravel until it’s full     image jar big rocks

then add sand in to fill the cracks…..

top it off with water until it’s full.

What does a jar full of bigger rocks, gravel, sand and water really mean?

You can look at it in reference to your life and or business.

The bigger rocks symbolize the important things in your life or work. The things that should be done first.  If you don’t fit the big or important things in first, you will not have room for them later on.

Once you place the big rocks in the jar and then have added the gravel and sand, with a little jiggle, they will all find  place on their own.

How much happier and healthier will you be by doing so?

Ask yourself  what is bringing you closer to your goals or how are you really spending your time?  If you are not placing the big rocks first, what are you waiting for?

Law of the Garbage Truck

Wow this is a good one, I can’t take the credit for this at all, but I thought I should at least share.  What a great story!!

image gar truck

One day I hopped in a taxi and we took off for the airport. We were
driving in the right lane when suddenly a black car jumped out of a
parking space right in front of us. My taxi driver slammed on his
brakes, skidded, and missed the other car by just inches! The driver
of the other car whipped his head around and started yelling at us.

My taxi driver just smiled and waved at the guy. And I mean, he was
really friendly. So I asked, ‘Why did you just do that? This guy
almost ruined your car and sent us to the hospital!’ This is when my
taxi driver taught me what I now call, ‘The Law of the Garbage Truck.’

He explained that many people are like garbage trucks. They run around
full of garbage, full of frustration, full of anger, and full of
disappointment. As their garbage piles up, they need a place to dump
it and sometimes they’ll dump it on you. Don’t take it personally.
Just smile, wave, wish them well, and move on. Don’t take their
garbage and spread it to other people at work, at home, or on the

The bottom line is that successful people do not let garbage
trucks take over their day. Life’s too short to wake up in the morning
with regrets, so..Love the people who treat you right. Pray for the
ones who don’t. Life is ten percent what you make it and ninety
percent how you take it!

Written By: David Pollay

Law of the Garbage Truck

Take the Pledge today!!!!

Freedom the Eagle & Jeff

Freedom and Jeff

Freedom and I have been together 10 years this summer. She came in as a baby in 1998 with two broken wings. Her left wing doesn’t open all the way even after surgery, it was broken in 4 places. She’s my baby.

When Freedom came in she could not stand. Both wings were broken, her left wing in 4 places. She was emaciated and covered in lice. We made the decision to give her a chance at life, so I took her to the vets office. From then on, I was always around her. We had her in a huge dog carrier with the top off, and it was loaded up with shredded newspaper for her to lay in. I used to si t and talk to her, urging her to live, to fight; and she would lay there looking at me with those big brown eyes. We also had to tube feed her for weeks.

This went on for 4-6 weeks, and by then she still couldn’t stand. It got to the point where the decision was made to euthanize her if she couldn’t stand in a week. You know you don’t want to cross that line between torture and rehab, and it looked like death was winning. She was going to be put down that Friday, and I was supposed to come in on that Thursday afternoon. I didn’t want to go to the center that Thursday, because I couldn’t bear the thought of her being euthanized; but I went anyway, and when I walked in everyone was grinning from ear to ear. I went immediately back to her dog cage; and there she was, standing on her own, a big beautiful eagle. She was ready to live. I was just about in tears by then. That was a very good day.

We knew she could never fly, so the director asked me to glove train her. I got her used to the glove, and then to jesses, and we started doing education programs for schools in western Washington . We wound up in the newspapers, radio (believe it or not) and some TV . Miracle Pets even did a show about us.

In the spring of 2000, I was diagnosed with non-hodgkins lymphoma. I had stage 3, which is not good (one major organ plus everywhere), so I wound up doing 8 months of chemo. Lost the hair – the whole bit. I missed a lot of work. When I felt good enough, I would go to Sarvey and take Freedom out for walks. Freedom would also come to me in my dreams and help me fight the cancer. This happened time and time again.

Fast forward to November 2000, the day after Thanksgiving, I went in for my last checkup. I was told that if the cancer was not all gone after 8 rounds of chemo, then my last option was a stem cell transplant. Anyway, they did the tests; and I had to come back Monday for the results. I went in Monday, and I was told that all the cancer was gone.

So the first thing I did was get up to Sarvey and take the big girl out for a walk. It was misty and cold. I went to her flight and jessed her up, and we went out front to the top of the hill. I hadn’t said a word to Freedom, but somehow she knew. She looked at me and wrapped both her wings around me to where I could feel them pressing in on my back (I was engulfed in eagle wings), and she touched my nose with her beak and stared into my eyes, and we just stood there like that for I don’t know how long. That was a magic moment. We have been soul mates ever since she came in. This is a very special bird.

On a side note: I have had people who were sick come up to us when we are out, and Freedom has some kind of hold on them. I once had a guy who was terminal come up to us and I let him hold her. His knees just about buckled and he swore he could feel her power coarse through his body.. I have so many stories like that.

I never forget the honor I have of being so close to such a magnificent spirit as Freedoms.

Hope you enjoy this.


Sarvey Wildlife Center

Leading with Intregrity

What is the true definition?

I looked it up in the Oxford Dictionary ( yes a book not on line!!).

Leading – chief, most important, first in position, most popular,
most likely to succeed
Integrity – moral, uprightness, honesty

Walking Down the Street…..

I love this story!!!

I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn’t my fault. It takes forever to find a way out.

I walk down the street. There is a deep hole in the sidewalk. I pretend that I don’t see it. I fall in again. I can’t believe I am in the same place, but it isn’t my fault. It still takes a long time to get out!!.

I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in. It’s a habit. My eyes are open. I know where I am. It is my fault. I get out immediately.

I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

I walk down another street!!!!

Excerpt from John Maxwell’s ‘Failing Forward’

Four Things

They say there are four things that you cannot recover.

1 – The Stone………..after the throw.
2 – The Word…………after it is said.
3 – The Occasion…….after it is missed.
4 – The Time………….after it is gone.

So, I leave you with this…….
How are you spending your time?

Do you keep doing things the same way yet expecting different results or that things will change?
Who are you spending your time with? People that uplift and encourage you and your dreams or energy suckers?

You do have choice.

To Encourage Success

Success, at anything, is a process, it just doesn’t happen overnight.

Last night I was watching an interview with Micheal Phelps, and it may seem like overnight success for him, but he’s been training since he was 11 years old (he’s 23 yrs now). For the last 5 years, he did not miss one day of training, not even Christmas, and on his birthday he did two trainings!!!

Now that is dedication, focus and determination. Not only has he won a gold medal at the olympics, he has won 14 in total and he’s going back for more!!

Here are some idea to encourage more success, love what you do, in other words be enthusiastic about it or have a passion for it.

Give yourself time. We usually underesitmate what we can do in 2 – 5 years, but over estimate what we can do in the next six months. It takes time to get good at what you are trying to do, whether that is a business or learning a new hobby or sport or anything else. Daily consistent action, or practice, practice practice!!!

Set goals, be realistic but also don’t just forget about them. Make a plan of action and keep the focus or end result in your minds eye for what you are aiming for.

If things aren’t going well or working for you, don’t be afraid to step back, look at what it is you are trying to learn or accomplish and try something different that may bring different or better results. Be real about it, if something is not working, admit it. Also, acknowledge what is working or working well.

Don’t be hard on yourself, sometimes things do take time to master or learn. If you love what you are doing and have a passion for it, then it should be easy to keep going till it gets easier or you see the results of sometimes hard work. Then you’ll know it was well worth it!