Consciousness – what truly is it? Why have I chosen to include that in my tag line?
For me as I go through life and am waking up, growing, learning, expanding I truly realize how unconscious I am or have been. How I have been running on auto pilot – which most if not all of us are to some degree or another – it’s not a judgment it is how our minds and body work.
I am sure you have heard the story of the iceberg representing our conscious an unconscious states – the tip of the ice berg is our conscious awareness yet under neath the water lies a much larger iceberg attached – that is a representation of our conscious and unconscious or subconscious minds.
From diving in and learning more from Dr Joe Dispenza – our bodies actually become our minds and run the show due to feelings and emotions – for me it’s become fascinating stuff!!
If we truly want change in our lives we need to break the Habit of Being Ourselves and become someone new – we are creating new thoughts, feelings and emotions i the body – and I will go into more detail about that – as it truly is possible as I have been experiencing it!
It’s like having a computer – it doesn’t do a thing until you start downloading programs into it. Our minds are the same way.
We let our outside world determine how we feel many times – we are taking cues from outside to determine how we want to feel or are programmed to feel.
We can recall experiences in the past usually by how we feel about them – good, great or not so good.
Feelings and Emotions are chemical records of past experiences.
Do we truly want to keep living in the past?
I know I have been – you can tell by what you are thinking about over and over – chances are it’s not the future (unless you are worrying about it and that is based on past experiences) or being fully present in the moment.
I will be diving deeper into energy as well.
We’ve heard many times Everything is Energy – yet what does that truly mean?
We are energy. Yes everything is energy even things that seem dense like a table – it’s just it’s energetic vibration is a dense one to say green foods as a simple example.
Anger, depression, low self worth are heavier, denser energies compared to joy, love and gratitude which are higher vibrational energies.
You can tell by how you feel by experiencing any of those which I am sure you’ve experienced them all!!
Your mind and also your body do not the know the difference between reality and imagination – even Einstein found this back in the day – your imagination is actually more powerful!
If everything is energy – and we are energy then we are also consciousness.
What is consciousness?
It is being fully present, i the moment, aware of it’s mind and surroundings and choices one makes and also open to not having to control things and let the universe surprise.
I can’t wait to dive deeper into this since I know that many women have been struggling with self esteem issues, emotional eating issues and body issues – it’s time we changed the energy of all of that!!
We create by our thoughts, intentions, and feelings.
It’s time to do so consciously – as we are so worthy of it and powerful!!
Create an amazing day!!