100 Days of Stillness – Day 77

  The answers truly do lie within. It’s learning to recognize, trust and follow that guidance. It’s all part of the journey of knowing oneself deeper   Be Still………..

100 Days of Stillness – Day 76

  In a world that encourages division, separation and even narcissistic behaviour, stand strong from within in love, compassion and unity, it’s needed now more than ever Be Still…………  

100 Days of Stillness – Day 74

When spending time in nature, one realizes how truly abundant nature is, and also that nature is full of imperfections but only sees the beauty in all of it Be Still………..  

100 Days of Stillness – Day 73

    No one gets out alive, at some point we will die, well our body suit dies, yet we are eternal. This is just an experience down here, so why not enjoy it. Do things that bring you joy, laugh more, love deeper – especially self, take care of the earth, have gratitude, be […]

100 Days of Stillness – Day 72

  Self control is strength, Calmness is mastery, One needs to get to a point where their mood is not affected or shifts based on actions of another, big or small. Don’t let anything or anyone outside of you, control you. BEcome your master   Be Still………..

100 Days of Stillness – Day 70

Whatever you do today, do it with the energy, attitude and conviction of a 4 year old in a spider man t-shirt!   Be Still………….

100 Days of Stillness – Day 69

  Self doubt is the killer of creative expression, actually it’s the underlying energy of much that limits oneself, and it’s not true as it’s only a perspective and can be changed   Be Still………………

100 Days of Stillness – Day 66

IF Everything is Energy, then it has a resonance, a frequency that carries information. All matter, no matter what IS energy What frequency are you vibrating? What frequency do you want to be vibrating at? One moves you towards death and decay, the other expands, evolves and enlightens   Be Still…………