I like Mike Adam’s post from Natural News.com here as I couldn’t agree more and I couldn’t have said it any better.
You get one body, why not take care of it the best you can. Too expensive?? Not enough time? Really?? Do you feel as good as you can or would like too? For me, I think that is way more expensive, and not just in monetary terms.
Think about it for a minute, you only have one body, why not feed it the best at least most of the time?