I have been playing around with the basis of this soup with different vegetables, but the other night I made an amazing one, too bad I didn’t record the actual measurements.  I usually don’t measure, I just throw things in the blender!  But here is basically what I added, play a little with the quantities to your liking, but this soup is so good and full of lots of nutrients, enzymes and vitamins.

– big handful of spinach

-1/2 cup sprouts

-1 – 2 cloves of garlic

-juice of 1/2 lime

-pinch sea salt

-some dulse

-1/2 avocado

-approx 3/4 cup water (or Rejuvelac which is what I used and will be going into that next post)

some cilantro (or parsley or whatever else you would prefer)

Blend all up until a smooth consistency and garnish with chopped green onion or what you would like.

I found this soup to be very cleansing and energizing.  (After a long day at the mall with the girls!! lol)

Enjoy!!

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