Higher Vibes

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?
Here are some examples:

Higher Vibrations or vibes that will help Raise Your Vibration:
Leafy Greens
Real Foods
Raw Foods Daily
Upbeat Thoughts and Feelings
Getting outside in nature
Grounding (earthing) even in shoes
Clean Non-toxic Personal Care products
Non-Toxic Cleaning Products
Laughing
Smiling
Passion
Loving (Love especially Self Love) ( and of course love making)
Gratitude
Joy
Forgiveness
Integrity
Being Authentic
Non-judgmental
Sunshine
Walking on the beach (or even just walking)
Breathing deeply
Yoga
Relaxation Music
Dancing (get silly and let go)
Lavender Oil (and many other essential oils)
Crystals
Thriving
Creative ( in one way or another – being able to creativity express who you are)

Lower Vibrational or Vibes or things that will lower your Vibration:
Hard Alcohol
Junk / Processed Foods
GMO Foods – Genetically Modified Organism
Deep fried or Microwaved Foods
Toxic Relationships
Toxic Thoughts
Toxic Cleaning Products and other Environmental Products
Toxic Personal Care Products
Excess Red Meat – Liver and other Organ meats
White Sugar
Medications
Radiation Exposure
Floride
Consistent Heavy Metal Music
Yelling and Arguing
Hatred
Self hatred or criticism
Being Judgmental
Stuck in the past or in emotions like anger, shame, guilt, resentment, regret
Egotistical or Narcissistic
Lacking integrity or authenticity
Manipulating (Lying & Cheating go here too)
In survival mode

Be around the light bringers, the magic makers, world shifters, game changers.
They challenge you, break you open, uplift and expand you.
They don’t let you play small with your life!
These heart beats are your people – these type of people are your tribe.
Your vibe attracts your tribe – what are you vibrating??
Go for Higher Vibes!!
Jodi
xo
