Palo Duro Canyon


Have you ever gone  hiking somewhere into the back woods or somewhere where you could connect with nature.  Have you taken some time to sit in the nude in the sun and soak up the rays, enjoying the quiet (obviously where people aren’t of course), sitting with your thoughts, being present and knowing you’re perfect just the way you are?

I did and it was fun and freeing!!





“Freedom from obsession is not about something you do; it’s about knowing who you are. It’s about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can’t have it.”

― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything



“You are imperfect, permanently and inevitably flawed. And you are beautiful.”

― Amy Bloom


“A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.”

― Naomi Wolf


2 Responses

  1. I think it is a wonderful thing you are doing . Beautiful place to remind woman that not one tree or rock looks like another and we never here ourselves say ” Oh my look how few branches that one has or how short that one is or how funny shaped that one is. In nature all is beautiful as is . Such a nice reminder for us all.

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