“Sound journeys are meant to connect us to our ancestors and spirit guides, to activate subconscious messages so that we can receive them without judgment.”
Begin the journey
Get your playlist going and light your candle. Spritz your scent around the room or hold your crystals in silence. After a few moments, ground yourself with a simple visualization that connects you to the earth through the crown chakra. Start by imagining roots stretching from the base of your spine deep into the ground, reaching out and into Mother Earth’s energy and the unconditional love it offers.
I have published several books, including raw and vegan recipe books, EFT, “Why We Do Yoga”, and my most recent work, “A Story of Our Souls – Remembering Love”. In this captivating adult storybook, I combined my photography with powerful storytelling to explore the depths of the human soul and the transformative power of love.
A new, updated version of A Story of Our Souls is an adult story book with pictures that gives a different perspective on why we might be here, where we might have come from and who may be running the show.