Raw Beet Soup

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Raw Beet Soup

Sometimes you feel like you need something to warm you up on damp days, ok it rains here alot on the West Coast of Canada!!!

This time I used beets, but I mix it up and use other veggies too. It’s quick and simple and oh so good for you!!  Beets are full of lots of good vitamins, minerals and nutrients so you know you’re eating something good here!!

Throw in your processor

2- 3 med size peeled beets

1/2 cup cashews (this will give it a more creamy flavor, you can omit it and just add more water)

juice of 1/2 lemon

1 tsp celtic sea salt

1 – 2 cloves garlic

some chopped jalopeno (optional but I like a little spice)

spring water – start with about 3/4 cups and add more depending on how thick or thin you like your soup

I always recommend tasting things as you go to suit your tastes, as you are using fresh ingredients and they may taste different each time.

Blend until smooth, pour into bowls.

I topped mine with chopped parsley, cilantro and green onion.


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5 replies
  1. Marissa
    Marissa says:

    My parents tried this recipe and loved it. I am going to try it. Can’t wait. It looks beautiful and my parents say that is tastes delicious! Thankyou for posting it.

  2. Latia Inglin
    Latia Inglin says:

    Hello,this is Latia Inglin,just found your web-site on google and i must say this blog is great.may I share some of the information found in the website to my local friends?i’m not sure and what you think?anyhow,Many thanks!

  3. Joanne
    Joanne says:

    mmmm sounds delicious Jo! can´t wait to try it! Need a Vitamix or food processor though, my blender just konked out on me…


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