Raw Spiced Pear Crisp
I used to love baked Apple Crisp – now I love the raw kind 🙂 Pears jumped out at me the other day and I thought why not!!? And why to create it a little different with a little spice.
Healthy eating made easy and adding in a little more live, raw foods that are tasty – you don’t have to give up things that you love, you just come to it in a different way.
Some of our health concerns come directly from our way of eating – making changes for our health can be easy!
This is raw (which is also really live foods and whole foods) vegan and gluten free – yes!! 🙂
– 4-6 Pears sliced or cut up into chunks (skins on or off it’s up to you, I preferred most of them off)
– Juice of 1 Lemon
– 2 – 3 Agave
Stir all together well.
I like putting the pears in a shallow baking dish.
Throw in the rest of the ingredients into a processor or blender and pulse coarsely
– 2/3 cups raw Walnuts
– 2/3 cup raw Pecans
– 1/4 cup Hemp Hearts
– 1 tsp Vanilla
– 1/2 tsp Cinnamon
– 1/2 tsp Nutmeg
– 1/2 tsp Ginger (i did use powder in this recipe)
– pinch Himalayan Sea Salt
– 4-6 Madjool Dates (optional – I like it either way – the dates will help the mixture stick together better)
Pour the mixture over the sliced Pears so that it is evenly spread out.
The best part is it is ready – no baking!!
I love adding in Cashew Whip as a topping.
Create a Life YOU Love