Fleeting Moment

  Another fleeting moment, How many of those have happened? Time never stands still, As there is only now. Be fully present, Be Alive, Be Real, Be Authentic, Be Love oh and laugh lots too!! xo  

Being Present

Being Present ‘Nothing is more important than being in the present moment – fully alive, fully aware.’               Nhat Hanh Wherever you are Be There – it’s all we have is the present moment – the past is over and the future is not here yet.  Just like in […]

Being Present

Being Present Being Present – what does that truly mean? Have you ever tried meditating? Isn’t as easy as it sounds is it? For most of us  we spend too much time in our heads , or I can really only speak for myself – I have spent way too much time in my head!! […]

In the Moment

In the Moment I went and had some fun at Italian Day where there was lots of music, food, sport cars and people!! You cannot hang out with negative people and expect to live a positive life. – Joel Osteen Part of being positive is being present as the present moment is all we have!! […]

Being Present

Being Present I have been thinking lately about how many people really aren’t present when they are eating. I know quite a few as I watch people and they usually aren’t present in their daily activities. How many times have you eaten in front of the tv (as a daily or almost daily activity)? Or […]