100 Days of Stillness – Day 38

    What does it mean to be fully present? It’s our senses that make this reality so real, so what if you paid attention to all of them at once. See what you are looking at while feeling where you are sitting or standing while hearing any sounds or noises while smelling any smells […]

100 Days of Stillness – Day 30

Being fully present in the moment as often as possible, is one of the best gifts we can give ourselves, as it’s true freedom     Be Still………   PS – I apologize for the late post of yesterday, so that these 2 came on the same day!

100 Days of Stillness – Day 29

When the minds stays in the stillness, without being distracted, one enters a state that no words can described as it is only experienced.     Be Still………

100 Days of Stillness – Day 28

Past is the memory, Future is the imagination. The present is the gift. Where do you spend most of your time?   Be Still………..

100 Days of Stillness – Day 27

  If fear didn’t exist within, who would you be? If judgement didn’t exist within, who would you be? If doubt didn’t exist within, who would you be? Untangle from whom you are not!     Be Still………..

100 Days of Stillness – Day 26

  Between the spirit and the body, it is love that provides the bridge. The mind creates the abyss and the heart crosses it.     Be Still……….

100 Days of Stillness – Day 25

  Relationships are our experience with life, everyone and everything, most importantly one’s self. Be still…………  

100 Days of Stillness – Day 23

  I just learned this week how I can keep reinforcing a so called ‘problem’ in my life, By reinforcing the belief that I have a problem, I therefore have a problem! IF, I was to have no memory of my past, would I have a problem?? Be still……..

100 Days of Stillness – Day 22

Stop looking at what is and start looking at, dreaming, INvisioning, imagining how you would like it to be. Ah, but that’s not real you say. To which I might reply, Who is in control here? What do you mean, you ask? What or who has your attention, I say. IF, your attention is being […]

Art will……..

Wind Blown

Art will…… help heal the world, as when people realize that they are an unique expression and need to creatively express that in their own way and actually do it, aka follow their heart and what truly lights then up, then more self love comes in, more awareness, more joy, more creativity, more passion, more […]

All You Creatives

That’s ALL of you. We were born playful, curious and creative yet somewhere along the way, many of us lost those qualities to a great degree. It’s time to go back to that by doing things that bring you joy. And do more of them, especially if it allows for creative expression. No matter in […]