Milk – The Deadly Poison???

Milk – The Deadly Poison…… I stopped drinking milk many many years ago when I had a lot of stomach problems.  The funny thing is, when I look back on it is that it seemed I craved milk, wanted it more and had more problems, when I let it go, and I am sure it […]

Raw Chocolate Treats

Raw Chocolate Treats I have been playing with some chocolate recipes and am finally finding one that is working.  When I really have it I will share it, there may be some tweaking needed still.  These chocolates have some good things in them like goji berries, almonds, maca and meta greens and they are raw!!! […]

Raw Mashed Potatoes & Stuffing

Just in time for the holidays!!!Day 4 of The 12 Days of Christmas Giveaways!!! Thank you to all who are commenting, watching and emailing, greatly appreciated!! Today’s Giveaway is Simply Raw – Reversing Diabetes in 30 Days DVD To be eligible to win, all you need to do is put in one word in the […]

Stress and Food

Do you ever think that the two are related?? Didn’t someone say once ‘let food be thy medicine’??? After reading this article in the Globe and Mail, Our Busy Life is Making You Sick, I really linked a few things together in my life.  I say that, as I have been going through a major […]

Real Raw Chocolate…….Yum!!!

All chocolate is made from the cacao bean (or cocoa bean). Cacao is chocolate. Since I have been on a bit of a raw cheesecake exploratory lately, and my family and friends are loving it!!!  I have been using cacao is some form or another in them and they have been tasty, but it is […]

David Wolfe

A few weeks ago I found out that David Wolfe would be in Vancouver for a few days doing a few different seminars.  I was quite familiar with his name and being a leading expert in nutrition and a ‘raw foodist’ but I really didn’t know much else about him.  He was doing a lecture […]