Raw Noodles with Coconut Lime Dressing
Noodles with Coconut Lime Dressing Raw Vegan style for this recipe!! Whats kind of cool about eating more raw foods, natural foods, (yes even superfoods) is once you learn a few ‘new’ things, food preparation and clean up is a lot less – I do not miss washing dishes that have baked on stuff – […]
Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing
Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing Sometimes we can take the simplest foods, combine them and come up with not only a tasty snack or meal but also one that is totally nutrient dense. This is totally a raw and vegan dish incorporating superfoods. The more greens in your way of […]
Raw Banana Chocolate Macaroons
Raw Banana Chocolate Macaroons My recent love has been for raw Macaroons – any flavour!! This recipe is quick, raw,(therefore vegan and gluten free) tasty and doesn’t need to be dehydrated. Can be a great little snack or a desert! Keep in an air tight container in the fridge and oh my great to […]
Greens
Greens They are tastier and easier than you think to eat!! since being on the road there are a few things I am so grateful for!! One is the preparing ahead of time and bringing some healthy foods / snacks with us as there was nothing and I mean NOTHING at any gas stations or […]
Alive with Energy
Alive with Energy There is a saying – ‘You Are What You Eat’. Just by looking at this piece of Kiwi is it not screaming out fresh, alive, vibrancy, health, taste? Take a second today and look at what you are deciding to put into YOUR body and what is it screaming out? Is it […]
Fresh Foods
Fresh Foods How many fresh foods are you adding in to your way of eating? I had an Organic Papaya given to me the other day and it was so tasty, so delicious and so fast and convenient!!! Fresh foods are loaded with Enzymes – something I will go into more later in a future […]
Raw Chocolate Clusters
Raw Chocolate Clusters My mom used to make this Chocolate treat at Christmas time that I and almost everyone who tries them, loved them. I couldn’t find a replacement for all the ingredients as they weren’t the healthiest treat 🙂 but came close to it with this recipe for raw Chocolate Clusters allowing to have […]
Raw Shortbread Cookies
Raw Shortbread Cookies This recipe almost tastes like shortbread but it’s totally raw! When you can create treats like this at Christmas time – you won’t miss the traditional cookies and snacks that are loaded with sugar!!! I love shortbread cookies but really try not to eat them – now I can and so can […]
My Cleanse
My Cleanse I’ve been asked a few times over the last several days ‘Why do a cleanse in December like before the holidays?’ And my reply is ‘Why not?’ I think and now I know from how I am feeling – what a great time to do a cleanse!! Yes it’s cold, yes holidays are […]
How Much Raw Food is Enough?
How Much Raw Food is Enough? There is a lot of debate surrounding this subject. Some people say that you should go 100%. Others disagree. There are those who say that the only way to get the best from raw food is if you take nothing else but it. Other people say that a diverse […]
Salad with Black Beans & Tamari Walnuts
Salad with Black Beans & Tamari Walnuts As the weather gets colder here in Vancouver – and it’s cold right now – eating a plain salad for me isn’t always what I am wanting. To put some yummy yet healthy things in to the salad to switch it up some what is easy and […]
Beets with Dill “Cheese”
Beets with Dill “Cheese” With the holidays coming up – I will be posting recipes that may help with getting through the holidays without giving in to temptation, old habits, even crappy food that happens during the holidays. I know it can be hard when you get caught up in the moment, but with […]