Food Gratitude

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Alive with Energy

Alive with Energy There is a saying – ‘You Are What You Eat’. Just by looking at this piece of Kiwi is it not screaming out fresh, alive, vibrancy, health, taste? Take a second today and look at what you are deciding to put into YOUR body and what is it screaming out? Is it […]
Fresh Foods

Fresh Foods How many fresh foods are you adding in to your way of eating? I had an Organic Papaya given to me the other day and it was so tasty, so delicious and so fast and convenient!!! Fresh foods are loaded with Enzymes – something I will go into more later in a future […]
Healthy Food And Healthy Eating

Healthy Eating You are probably familiar with the Standard American Diet (SAD) or one or possibly many of the several hundred diets. Have you ever stopped and asked yourself or wonder why there are so many of them? The word alone should scare you off, lol. What I am talking about for healthy eating is […]
Rice & Spinach Salad

Rice & Spinach Salad This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren’t 100% raw. This is also great for leftovers (if you made rice) to make for lunches for the next day or two. This is how I made it, but there are […]