Healthy Eating

Healthy Eating Met up with some friends today and headed out to the Non-Gmo and Gluten Free Expo in downtown Vancouver. My eyes truly got opened up today holy crap!!  No wonder people truly are confused about healthy eating!!! It’s great to see people standing up and bringing out information on GMO’s and what they […]

Do You Really Know About GMO’S??

Do You Really Know About GMO’S??   I will admit – I put my head in the same for quite awhile as life is busy and there is so much information out there on what to eat, not eat, what’s really healthy or natural and so on that it can be overwhelming – or so […]