Food is Becoming Boring

Food is Becoming Boring   There is so much talk about food, blogs about food, websites about food and controversy about food that I feel like I just want to step back. I mean that in a way that there is some great sites and people doing some great things like Food Babe and Natural […]


Superfoods Here is it, my list of Superfoods that I love. What makes a Superfood? It’s nutrient dense. It’s also better if it’s live, organic and non-gmo but especially nutrient dense – that is why it’s called a Superfood. It confuses me when I google Superfoods and I get Broccoli, Eggs, Blueberries…….I don’t think so!!! […]

Why Superfoods??


Why Superfoods?? Why settle for anything less?? I would like to use the analogy of comparing foods – eating junk foods or highly processed foods is like hanging out in the slums or the ghetto compared to eating superfoods and hanging out in the woods or on top of a mountain. What do I mean […]

Morgan Spurlock

This is an interesting series of videos coming up by some well know health experts. I highly recommend checking them out!! Did you ever see the film “Super Size Me?” You know, the one where the guy from New York (Morgan Spurlock) ate only McDonald’s for 30 Days. Well I want to share with you […]

The Story of Cosmetics

I don’t know about you, but I care about what I put in my body for the most part and I also care about what I put on it. Over the years I have tried to find healthy products but learned along the way that many store brands weren’t being totally honest or I would […]

Health Food Store vs a Pharmacy Store

I like Mike Adam’s post from Natural here as I couldn’t agree more and I couldn’t have said it any better. You get one body, why not take care of it the best you can. Too expensive?? Not enough time?  Really??  Do you feel as good as you can or would like too?  For […]

If you like or eat KFC…….

I must admit, I used to love KFC (Kentucky Fried Chicken) once in awhile. I know, when I stop and think about it now, it’s pretty gross and I haven’t eaten it in a long time. When I came across this article by Mike Adams on Natural News the new alliance with Kentucky Fried Chicken […]

Organic Cheaters Exposed……….

Organic cheaters exposed by public protest at health products trade show……..great article by by Mike Adams, the Health Ranger Editor of Not Sure if your product is on the list or not, read Mike’s article here.  It frustrates me when I go to the store and purchase products for myself and family thinking they […]