Raw Foods and Holidays

It is Thanksgiving weekend here in Canada and as I am writing this I am looking out my window into the rain forest and it is rainy and windy……..and suppose to be like this all weekend. I am ok with that, as today I am off to the Fall Faire here, where I will have […]

Dead Food vs Live Food

This is what I had for lunch and it was good!! A Sunbuber with avocado chipolte dressing and fresh tomatoes. To Your Health!! JB

Raw Crackers

Raw Crackers – Yes there is such a thing!! I have always liked crackers, but have been fussy about the ones I ate before going raw.  So many of them have sugar, way too much salt or hydrogenated oil just to name a few things that don’t need to be in them!! This is a […]