Cauliflower Cous Cous
Want a change from the grains yet still be healthy?? This is a quick and easy recipe and when stored in the fridge is good for a few lunches or side dish for dinner. Coniferous veggies are good for helping out with hormones as well, just in case you were wondering!!! Cauliflower Cous Cous 1 […]
Cabbage Salad
Cabbage is very good for us, and we are used to coleslaw. This is just a variety with a little zest to have something different. This can be used as an appetizer, main dish or good for lunches. Cabbage Salad 1/2 head of cabbage finely chopped or shredded ends of 3 green onions finely sliced […]
7 Day Challenge
Healthy and Raw – 7 Day Challenge
Veggie Soup
Warm Veggie Soup After the holidays it’s nice to start eating a little healthier again and a nice warming soup helps with both!! It’s good to get a variety of different veggies and fruits in your diet right now, actually as often as possible. The soup I made today was quick and easy and tasty!! […]
Chocolate, Banana & Coconut Smoothie
I seem to be on a Chocolate theme this month, so I’ve added in with my smoothie too!! Maybe it’s because for the first time I have not been baking up all the treats I usually do!! I was in the big city the other day and not only did I find young coconuts but […]
Gratitude
Gratitude……..I choose this today as yesterday was my birthday and I had a fabulous day!!! I had to deal with a couple of things that I really wasn’t looking forward to, but they turned out well…….thank you! I started my day with a beautiful walk on the beach with my dog Spirit. I got to […]
Raw Eggnog Cheesecake
The days are counting down as we get closer to Christmas. The lights are up and everywhere is decorated so nicely this time of year. We have no snow here, but have been having lots of rain, with a mixture of sun and whatever through the day, it really doesn’t know what it wants to […]
Eggless Nog
Love Eggnog, but want a healthier or raw version?? This is oh so yummy!! By the way, the winner of the last draw is……..Marie, drop me an email with your address and the DVD’s will be in the mail for you. Congratulations and hope you enjoy them. For todays contest, leave a one word comment […]
Raw Shortbread Cookies
Shortbread cookies used to be one of my favorite treats around the holidays. Memories of making them and sugar cookies with my mom when I was little always brings a smile to my face. Wanted to try something different this year so here is what I came up with, I think this could be as […]
Raw Mashed Potatoes & Stuffing
Just in time for the holidays!!!Day 4 of The 12 Days of Christmas Giveaways!!! Thank you to all who are commenting, watching and emailing, greatly appreciated!! Today’s Giveaway is Simply Raw – Reversing Diabetes in 30 Days DVD To be eligible to win, all you need to do is put in one word in the […]
Day 3 How to Use EFT During the Holidays
Welcome to Day 3 of The 12 Days of Christmas Giveaways!!! Day 2’s winner was Angela Rae……..congratulations and I will be in touch!! Download the EFT manual here To be entered in the giveaway, leave a comment below on what you could use EFT for or what you have used it for. Deadline is Monday […]
Day 1
Ok, Ok, things didn’t work out as planned today……had some computer glitches, and software glitches, (hence no video) and a little family emergency……..so this is out late and I apologize for that. BUT The 12 Days of Christmas Giveaways is still a GO!!! I am going to keep this one short, todays giveaway is a […]