Books by Donation
Not sure if you know or not, but over the course of the last 10 years, I wrote some ebooks / kindle books along the way. They coincide with different stages in my life, being into energy therapies, vegan / raw foods, holistic health, alternative things, yoga, photography, spirituality, EFT ( & many other modalities), […]
Book Sale
Yes there is a book sale starting and I am inviting you!! 🙂 You probably don’t know that I have created and written 6 ebooks / kindle. I know right??!! From food to yoga to our souls!! The first ones were Eating Healthy Made Easy […]
Raw Popcorn
Raw Popcorn Have you every thought of or eaten Raw Popcorn? It’s probably not what you think!! I was going through my kindle and ebooks that I have on line and realized I had not added many photos – WTH?? So I have been updating them and they are ready with many more photos that […]
Jicama & Beet Salad
Jicama & Beet Salad It’s been quite awhile since I have done a recipe so thought it might be fun to create something simple, yet fresh, raw and oh so tasty – Jicama & Beet Salad. Since being down in Mexico I have been eating so well. For me, I know the warmth, sunlight […]
Raw Lemon Macaroons
Raw Lemon Macaroons Great raw – vegan snack for lemon and coconut lovers!! Easy to make, but a dehydrator is needed to maintain being raw. I have fallen in love with Macaroons lately and have been playing with recipes that I love!! I hope you will too!! Raw Lemon Macaroons – 4 […]
Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing
Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing Sometimes we can take the simplest foods, combine them and come up with not only a tasty snack or meal but also one that is totally nutrient dense. This is totally a raw and vegan dish incorporating superfoods. The more greens in your way of […]
Raw Shortbread Cookies
Raw Shortbread Cookies This recipe almost tastes like shortbread but it’s totally raw! When you can create treats like this at Christmas time – you won’t miss the traditional cookies and snacks that are loaded with sugar!!! I love shortbread cookies but really try not to eat them – now I can and so can […]
Raw Truffles
Raw Truffles This is one of two recipes I created – this one being easy, quick yet tasty – you wouldn’t know it’s raw!. Again this recipe is a raw recipe so a great snack for kids or serve at your Christmas party / dinner – people won’t know! Always use Raw nuts when […]
Raw Granola Recipe
Raw Granola Raw Granola This recipe takes a little bit of time to make- but it’s worth it – it’s so tasty and delicious and I don’t eat cereals!! This just keeps your healthy foods recipes tastier! Each time I make it I make a big batch as my kids love it and it will last […]
Raw Creamy Spinach Mushroom Pasta
Raw Creamy Spinach Mushroom Pasta Love creamy pasta dishes – the raw way – and my fav is the creamy spinach mushroom pasta one!! If you have never tried it before you may be in for a surprise. Feel free to change the herbs, leave out or even change the veggies if you are not into […]
Plum Salsa – A Side Dish or a Salsa for Nacho Chips
Plum Salsa One of the great things with summer is all the fresh foods and the wonderful friends that share with you!! I had a dear friend share a bunch of plums with me this past week and after eating some I had to create something different – I was pleasantly surprised and got good […]
Raw Chocolate Mousse Parfait
Chocolate Mousse Parfait Finishing up another Transformation Cleanse and feeling fantastic – I wanted to stay with eating light, raw and healthy – especially since the weather is so hot – it’s easier to do this at this time of the year. Another raw and vegan recipe that is easy to make, tasty and […]