100 Days of Stillness – Day 21

The inner is the foundation of the outer The still is the master of the restless The Sage travels all day yet never leaves his inner treasure ― Laotzu   They say that our reality is a reflection of what we are thinking and feeling internally. IF everything is energy, then that makes perfect sense. It’s […]

100 Days of Stillness – Day 20

Connect with and just BE yourself. No labels. Let people see / know the real imperfectly perfect, quirky, beautiful, authentic, magical you that you are. The world needs it! Be Still……….

100 Days of Stillness – Day 19

One of the most beautiful things in life is laughing with someone and realizing at the same time how much you enjoy and appreciate them. We need more joyful laughter and connection these days!     Be Still………

100 Days of Stillness – Day 18

“Inner stillness is the key to outer strength.” – Jared Brock   Give time and attention to self. Can you truly be alone with yourself and experience the depth of you? Yes, alone. No distractions, wifi, internet, music, food etc Observe how your mind is busy, busy with things, people, ideas, should haves, and more. […]

100 Days of Stillness – Day 17

I think the brain is essentially a computer and consciousness is like a computer program. Depending on what programs you have downloaded and are running, yet also how many viruses there are, determines how everything runs. They are very similar. Everything – it’s all interconnected. Good thing caches can be cleaned, viruses deleted and new […]

100 Days of Stillness – Day 16

    Don’t live your life in stress, doubt or fear, Fear of fully being alive, Alive beyond all the labels, masks, programs and should do’s, Only in the stillness can one see beyond the illusion, hear their truth, as it comes from the heart. It’s soft, faint and gentle at first, so one must […]

100 Days of Stillness – Day 15

When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived […]

100 Days of Stillness – Day 13

True intelligence operates silently. Stillness is where creativity and solutions to problems are found. – Eckhart Tolle   Be Still……….

100 Days of Stillness – Day 12

A Moment

  Your existence will become way more magical again when you stop living the programs, as they override the real, authentic, magical you!   Be Still…………

100 Days of Stillness – Day 11

The Moment

  Worrying, stressing or fearing is focusing on only one outcome possibility. In the world of infinite possibilities, choose to focus your energy on a possibility that is aligned with you. When we turn off the tv, the news, the internet and spend time in nature, being still or doing things you love, this becomes […]

100 Days of Stillness – Day 10

Dancing Flowers

This is not a year for chasing or forcing shit, it’s a year of breaking free from the old ways that no longer work and aligning with new ways of being, new ways of living, including all of you and including nature. Let the old go.   Be Still………   Why Be Still, if you’re […]