Super Simple Green Smoothie
Now it can’t get much easier than this, and since it’s summertime, greens and lettuce are abundant. I was able to walk out into my small garden and just pick the lettuce, now how awesome is that!! 2 Banana’s Big bunch of lettuce Water or almond mylk, now of course the mylk will make it […]
Greens, Greens, The More You Eat……….
Greens, Greens, The More You Eat……the better You Feel so eat your greens at every meal!!!there There is no better time than summertime to do this! With all the fresh, different foods in season it is so easy to eat healthier and feel better. Yes the sunshine, being outside, taking holidays and more exercise all […]
Salsa
There is nothing better than fresh salsa, I think anyways and I will admit I still love eating fresh salsa and gacumole with real natcho chips as I haven’t been able to find a good recipe for the chips as of yet!! Here is a basic recipe for fresh Salsa but feel free to change […]
Banana 'Not so Green' Smoothie
Banana Smoothie Most of the smoothies I make I use water but sometimes a creamier texture one is really good. This is a good one for kids as you can sneak in the greens and they don’t even know it!!! So it doesn’t look green, I use Cacao so it has a good chocolate taste!! […]
Raw Chocolate Cheesecake
Raw Chocolate Cheesecake You wouldn’t know it and oh my, is it good!!! I started with a couple of recipes and from there came up with this one. 1 cup nuts ( I used almonds and did not soak them) Crust 6 dates (pitts removed) 1/8 tsp sea salt Put all ingredients in a food […]
Raw 'Meatless' Wraps
Another short video on a quick, easy, healthy and Raw snack or even dinner!! Enjoy and please feel free to share with friends or leave any comments!! To Your Health Jodi
Quick Snack Ideas
Just a couple quick snack ideas to help you eat a little healthier!! Enjoy and please feel free to leave any comments!! To Your Health Jodi