$50 FREE Gift Card for Superfoods

$50 FREE Gift Card for Superfoods $50 FREE Gift Card for Superfoods at Purium – code is eatinghealthy (all one word) I normally don’t advertise like that but with all what is going on in North America with our food and eating healthy has become a make work project that should be easy and it’s […]

Raw Popcorn

Raw Popcorn with Spirulina

Raw Popcorn   Have you every thought of or eaten Raw Popcorn? It’s probably not what you think!! I was going through my kindle and ebooks that I have on line and realized I had not added many photos – WTH??  So I have been updating them and they are ready with many more photos that […]

Jicama & Beet Salad

Jicama & Beet Salad   It’s been quite awhile since I have done a recipe so thought it might be fun to create something simple, yet fresh, raw and oh so tasty – Jicama & Beet Salad. Since being down in Mexico I have been eating so well.  For me, I know the warmth, sunlight […]

Raw Lemon Macaroons

Raw Lemon Macaroons     Great raw – vegan snack for lemon and coconut lovers!! Easy to make, but a dehydrator is needed to maintain being raw.  I have fallen in love with Macaroons lately and have been playing with recipes that I love!!  I hope you will too!!  Raw Lemon Macaroons   –  4 […]

Raw Noodles with Coconut Lime Dressing

Noodles with Coconut Lime Dressing Raw Vegan style for this recipe!! Whats kind of cool about eating more raw foods, natural foods, (yes even superfoods) is once you learn a few ‘new’ things, food preparation and clean up is a lot less – I do not miss washing dishes that have baked on stuff – […]

Raw Banana Chocolate Macaroons

Raw Banana Chocolate Macaroons   My recent love has been for raw Macaroons – any flavour!!  This recipe is quick, raw,(therefore vegan and gluten free) tasty and doesn’t need to be dehydrated. Can be a great little snack or a desert! Keep in an air tight container in the fridge and oh my great to […]

Does Natural Mean Healthy??

Does Natural Mean Healthy?? As you may (or may not) know I have been travelling for the past 6 weeks. In that traveling time we found out about the Anaheim Natural Food Expo and what an adventure!! Glad we stayed the extra days – 3 full days – and we only saw a little more […]

Raw Shortbread Cookies

Raw Shortbread Cookies This recipe almost tastes like shortbread but it’s totally raw!  When you can create treats like this at Christmas time – you won’t miss the traditional cookies and snacks that are loaded with sugar!!!  I love shortbread cookies but really try not to eat them – now I can and so can […]

Salad with Black Beans & Tamari Walnuts

Salad with Black Beans & Tamari Walnuts   As the weather gets colder here in Vancouver – and it’s cold right now – eating a plain salad for me isn’t always what I am wanting. To put some yummy yet healthy things in to the salad to switch it up some what is easy and […]

Plum Salsa – A Side Dish or a Salsa for Nacho Chips

Plum Salsa One of the great things with summer is all the fresh foods and the wonderful friends that share with you!!  I had a dear friend share a bunch of plums with me this past week and after eating some I had to create something different – I was pleasantly surprised and got good […]

Greens – FREE Giveaway!!

Greens – FREE Giveaway Famous saying goes: “We are what we eat”, or really what we can assimilate. The more you eat sugar, hydrogenated oils and processed foods as an example, the unhealthier your body becomes.   Even though you might not sense the negative changes immediately, you can be sure that your body will charge […]

Chocolate Chia Pudding

Chocolate Chia Pudding   This is so tasty you won’t be feeling guilty!!  And when you use real raw cacao – it has nutritional benefits – not that that gives you the excuse to eat it all the time or tons of it.  To think that healthy, nutritional things can actually be really tasty and […]