The 90 Day Challenge
There comes a point in one’s live, or I can only speak for myself ……..when I look at things and see what is working or what is not, what needs changing, tweaking or eliminating. You know the saying……keep doing what you’re doing and you’ll keep getting what you’ve got or you keep doing what you’re doing but expecting different results!!!!
Part of living, I believe anyways is about challenging oneself to do or be better. Since learning my iron was low and taking the steps to turn that around, I am feeling oh so much better, my energy is coming back and I love that!!! Also a few extra pounds since I did spend a fair bit of time on the couch……….and if anyone saw my video, I have more jiggle to my wiggle…..if you know what I mean…….and that made my friend giggle……..Ok I will stop!!!
Anyways, it is feeling finally like spring time here, so it’s a good time to start this challenge and I encourage anyone who may want to join me on this 90 Day Challenge to do so as so many people have already benefited from this…….feeling and looking better and losing weight. For me it’s more than that, it spills over in so many other areas of one’s life, it’s like it’s a domino effect……when you start feeling better, you start looking better, then acting better (usually anyways), doing better and so on. For me life is about creating new experiences, meeting new people, feeling and being healthy, inspiring people to be the best they can be and when we feel and look good, that is done so much easier.
So……..I got started yesterday, my goal is to lose 10 lbs, tone up, get back into shape by exercising and creating and posting many new recipes to also help in the transition. I did get on the scales……. something I haven’t done in a long time as before numbers used to play with my mind, but my pants were tight and I was prepared to see it, and you know what, it wasn’t as bad as I thought it was going to be. I am where I am and that is ok, as I am excited at where I am going and the changes I am going to see!!!
When I am done the 90 Days I will post my before and after photo, yup took a picture of me in my bathing suit and took my measurements……..only one area that I don’t need to lose anything weight off of and that is my chest!!!
I’ve gathered a few friends to do this with and there are also new friends I am meeting that are part of this, there are so many people looking to look and feel better with results and a community. So if this is something that may interest come join us as we all shed some weight, get into shape and have some fun, and oh stick around for some good recipes too!!!
I will keep you posted on my progress and I would also love to hear from anyone who is creating results too!!!