Be the Master of Your Emotions


You must be the master of your Emotions if you wish to live in peace, for he who can control himself becomes free.

– Sean Brown

The body is the processor of Emotions.

  –  Dr Joe Dispenza


E-motion is energy in motion if it’s not that is when dis-ease sets in!

We are more than 70% water – water is programmable, water has memory.

Every breath you take, every thought you think, every emotion you feel or not has a Vibration, a Frequency and because we are more than 70% water the body hears it all – it gets ‘programmed’.

Time goes by yet nothing changes – different faces, different places yet the same patterns – the same energies.

Feelings of not good enough, arrogance, self loathing, doubt, fear etc are Ego based

Feelings of worthiness, self love, confidence, knowingness etc are Soul based

Soul based thoughts, feelings and therefore actions are your direct connection to Source (God, Creator, Field – you choose) – it eliminates the need for judgement, separation and polarity as all the Soul and Source know is Love.

It starts with healthy Self Love which heals the pattern of self betrayal.



Dreams vs Ego

Dreams vs Ego

Don’t Be Afraid to Stand Out – IT IS YOUR Life!!


If you are very happy – know that you are close to your Self, if you are sad and stressed know that you are close to your Ego.

     – unknown


The Ego is a veil between Humans and God.

     – Rumi

Dreams…..are invariably seeking to express something that the Ego does not know and does not understand.

     – Carl Jung

Dreams are illustrations from the book your Soul is writing about you.

Are you paying attention?


When we are paying attention it comes from the heart which is how our Soul talks with us – (one way but a big way) not the mind which is how our Ego talks to us.

We are all born like snowflakes – uniquely beautiful and with our gifts – don’t be afraid to stand out!

Connect with Your Soul and let your Light shine!



Mexican Boy on his Front Porch

Your Truth

Your Truth

Vancouver’s Science Center in Early Morning Fog – Are You Living in a Fog too?

You may or may not know your truth at a core level …..yet…….

‘We are Spiritual beings in a Human body suffering from amnesia’……..we truly forget who we are. We are living in the 3 dimension reality – that everyone adapts to that allows for duality and separation.

We have been enslaved in a system of false beliefs that don’t work for many of us – look around most people are sick, on auto pilot, judging, competing, self loathing, addictions are high or just extremely unhappy – where is the joy, bliss and love?

As long as our ‘ego mind leads and the heart is closed, the connection to our Soul is blocked most of the time.

The Soul of our being is our true essence.

We are not our bodies.

We are not our minds therefore our thoughts.

We are not our stories.

We are not our circumstances.

Yet look around and ask ‘How are we truly living?’

Our society praises the logical mind and looks at any of us that use or have strong intuition as ‘weird or different – being different and not fitting in here is not always easy.  Yet the whole system is based on fear and being plugged into the matrix.

The illusion of duality in the third dimension allows us to experience light and darkness, good and bad, joy and despair, better and worse. Actually the only choice we have: Love or fear. – in ALL that we think, feel or do.

As a Spiritual being – even with amnesia – the truth is  love – everything else is a big fat fucking lie.

Choose Love and start with Self!