30 Days of Photos #18

30 Days of Photos #18 This one was taken in the garden – it’s a piece of nature. So much beauty, aliveness and abundance in nature. When was the last time you spent time in nature, no phones etc, observing, being quiet and possibly even barefoot – which is very grounding and healing! It’s called […]

Soul Awakening

Soul Awakening It’s been almost two years since the end of a narcissistic relationship and I can honestly say it was probably one of the best gifts ever given to me because it started me on the path of truly Awakening!! When we truly aren’t on the right path, or going in the right direction […]



Duality   Duality is just like a photograph that is black and white. Black – White Dark – Light We all have darkness and light within ourselves,  also known as a shadow self – the parts unseen or not wanting to look at. Dense emotions such as fear, shame, guilt, judgments etc, hidden aspects, wounded […]


Imprisonment ‘When one is released from the prison of self,  that is indeed freedom!!  For self is the greatest prison.’   –  Abdu’l Baha   Imprisonment  – is usually one of the self. It is when we are being human and are stuck in our beliefs, patterns, programs and points of view that keep us […]

My Truth

    “If the doors of perception were cleansed every thing would appear to man as it is, Infinite.” —        –  William Blake ‘Find out who you are and be that person.  That’s what your Soul was put on this earth to be.  Find that truth, love that truth and everything else […]

The Truth Will Set You Free

The Truth Will Set You Free   The truth will set you free, but first it will piss you off. –  Gloria Steinen We must unlearn what we have learned because a conditioned mind cannot comprehend the infinite. –  unknown Universe doesn’t speak English – it speaks in frequencies as in vibes. The first step […]

21 Days – it’s About You

21 Days – it’s About YOU Ancient Rule of 21: if you do anything for 21 days in a row, it will be installed as a habit.      –  Robin Sharma We were ALL born pure, innocent and full of love – somewhere along the line the story got distorted! The drug of choice […]

Self Love

Self Love     If you don’t love yourself, you’ll always be chasing after people who don’t love you either.      – Mandy Hale Talk to yourself like you would talk to someone you love. Self love is the greatest middle finger of all time! 🙂 Perhaps we should love ourselves so fiercely that […]

Mercury Retrograde

Mercury Retrograde   Don’t become too preoccupied by what is happening around you, Pay more attention to what is going on within you.                     -Mary Frances Winters   Today, the day after winter Solstice is when Mercury comes out of Retrograde and is now in it’s […]

It’s Been a Year!!

It’s Been a Year!! Wow – It’s been a year!! It was 1 year ago today I arrived in Mexico to do my first out of the country house sit. I took the red eye out of Vancouver leaving behind snow and ice – first time I saw snow stay in Vancouver for more than […]

Living Thru Bondage

Living Beyond Bondage I have been working on some programs, grants and submissions recently bringing to light how many women truly are Living Beyond Bondage. This is just the start of truly opening up, sharing my journey, my healing and how so much in our every day world creates separation – mostly within ourselves, our […]