Healthy Food And Healthy Eating
Healthy Eating You are probably familiar with the Standard American Diet (SAD) or one or possibly many of the several hundred diets. Have you ever stopped and asked yourself or wonder why there are so many of them? The word alone should scare you off, lol. What I am talking about for healthy eating is […]
Olive Spread with Dandelion Flax Crackers
Olive Spread with Dandelion Flax Crackers A nice, light, tasty, vegan and raw spread! Black olives (pits still in ) are raw (unless they come in a jar) . This recipe started out like a tapenade but I took it further and I think tastier 🙂 Not only is this good on crackers but […]
Why Organic???
You are what you eat and your skin is the largest organ of the body, everything you eat makes a difference and everything you put on your skin gets absorbed into the bloodstream. For me, if I am going to eat healthy& raw, I want it to be organic as often as possible, and I […]