Posts

Plum Salsa - A Side Dish or a Salsa for Nacho Chips

Plum Salsa One of the great things with summer is all the fresh foods and the wonderful friends that share with you!!  I had a dear friend share a bunch of plums with me this past week and after eating some I had to create something…

Dare to Stand Out

We went up and spent the day in Whistler the other day and this couple really caught not only my attention but many others as well. I thought how cool and if more of us couldn't be like that......Dare to Stand out instead of following the status…

Obesity.....Curable or Not??

Obesity Warning some content / pictures may be disturbing!! Obesity is on the rise and in every country.  It is becoming an epidemic.  Over 1 BILLION  adults are overweight with 300 million clinically obese. 22 million children worldwide…

Rice & Spinach Salad

Rice & Spinach Salad This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren't 100% raw.  This is also great for leftovers (if you made rice) to make for lunches for the next day or…