A Moment in Time


are many, yet how many are fully experienced? We were dreamers once. Some of us still are. We are the ones we’ve been waiting for! I often have a hard to time to express myself through words, yet have tried. I love moments where I get lost in time and space, that is usually when […]

Raising Your Vibration

Raising Your Vibration What does raising your vibration mean to begin with!? Everything is Energy – Science is proving that, Quantum Physics is proving that – from the chair you sit in, to the plate you eat off, the kind of food you do eat, the thoughts you think and the feelings you feel. When […]

Creating Art

Creating Art   “It is not art in the professionalized sense about which I care, but that which is created sacredly, as a result of a deep inner experience, with all of oneself, and that becomes ‘art’ in time.”                                 […]

Being Present

Being Present Being Present – what does that truly mean? Have you ever tried meditating? Isn’t as easy as it sounds is it? For most of us  we spend too much time in our heads , or I can really only speak for myself – I have spent way too much time in my head!! […]

Take Time to Smell the Flowers

How often do we really take time to smell the flowers?? I have this great little pond at my house and I am enjoying the flowers -photographing them under different light, waiting for them to open up each morning, watching them grow from under the water. I guess I am a little fascinated as I […]


Being Ahhh it’s that time of the year…January…after the Christmas / New Year’s bustle, January can be a hard time for some people. The days are short, and many missing the sun,  not to mention the warmth too depending on where you live. We got some snow here this week, which isn’t always typical where […]