Firma Energy Wear

Firma Energy Wear

Me in my Firma Wear being silly 🙂


Sometimes things come along and you just have to share them!  When a dear friend told me about Firma Energy Wear – I was like sure, whatever.  Crushed crystals in the fabric – hmmmm

Now I admit I’m a little out there more so than most people, people have always thought I was into the hippy dippy things or a little woo woo – but mostly I have been ahead of the curve many times, and probably a witch in many life times past 🙂

Crystals in clothing, interesting – even if I was a tad skeptical I had to check it out.

Red Rock – a beautiful place to do Yoga


So that is what I did.  A friend and I headed out to their little store / warehouse in the suburbs of Vancouver this past July, as I have to see and touch things and for this I wanted to try them on.  I have to admit, I wasn’t overly excited at the selection from the internet so I wasn’t sure what to expect.

When I got there and tired on the capris, I left them on for a good 10 – 15 mins and I couldn’t believe how good they felt on my body.  My body was literally saying ahhhh.  I never really fully experienced that before.

So I jumped in and bought some items to wear.

Oh my – didn’t realize we dressed the same!!

I’ve travelled in them, slept in them, have done yoga in them, and just wore them during the day as they feel good on.

Early September I was in bed one night and was looking at my legs, – don’t ask…….and since I was pregnant with my first child – he just turned 22 years old, so over 22 years ago, I developed a varicose vein from being on my feet too much.  It is o the inside of left thigh and over time has grown and even bulged a bit.  It’s never hurt or bother me, just looks kind of ugly.

Well, if I hadn’t known my legs I wouldn’t have believed it, it is way down in size, length and doesn’t bulge any longer.  I jumped up out of bed and had to double check with all the lights on.  I even notice the cellulite in my thighs was down……… this stuff really works I was thinking!!

This was about 6 weeks after buying the clothing.

Clothing with a purpose – I love it!

I get it looks like exercise wear, and it’s great for that, but it really is every day wear or night time wear.

Love our Healthy Lifestyle


Just a quick synoposis is that the crushed crystals are infused in the fabric which is made in France, then manufactured in Brazil into

garments – it’s a closed knit fabric, so the crushed crystals never wash out – hand wash of course.  (Quick and easy).  The crushed crystals absorb the body heat and reflect it back as far infrared technology therefore improving microcirculation, reduces aches and pains, cellulite, reduces muscle fatigue just to name a few things!

Had to do the stairs – what an experience!

I know of several people who have experienced pain in their bodies and it has helped greatly.

I have just recently been introduced to something else that one wears that is getting huge testimonies.

What I love about the alternative health area si using products like this that help, support, nurture the body and don’t harm it.

I feel over the next few years we are going to see more and more come out that really have some great benefits for the body and possibly the mind – that do truly work.

For more information check out the page on my blog here.

Contact me for any information or to place an order and save 10%.

Have a great day and find ways to nurture your body!!




PS – The pics were taken while we were at Red Rocks – omg what a great place – only had what we were wearing though so not many styles you will see on this post!

Having some fun!



The Ups and Downs of Travelling

The Ups and Downs of Travelling

Gulf Breeze – Florida


Just arrived back after travelling for approximately 11 weeks, through 17 states and almost 7000 miles…………’s been incredible yet not always easy!! lol Oh the ups and downs of travelling!!

For the most part it’s been fantastic.  Saw many places I’ve never seen before, met many new friends, connected with dear friends, wore flip flops lots, took many pictures, found lots of great markets, ate amazing foods (yes while travelling and I will post on that!) and then a few little hiccups that aren’t worth mentioning but some did prevent me from being on the internet like my hard drive crashing YET I did save most of my stuff!!

Amazing Old Old Building in Toas, NM


I will share more of our travels and photos in upcoming posts – I took so many photos as we had so many amazing adventures!!


Crystal in Santa Fe, NM

So many photos – I don’t even know where to begin.  I know I probably could have posted more along the way, but while travelling we did stay at places with no internet often, which was a tad frustrating but also awesome – it allowed me to unplug more, be more present, get more into my creative juices and just be and create space where I could explore what I truly desire – not from a materialistic stance but one of feeding my soul, listening to heart, what gets my juices flowing type of space.

Yoga at Red Rocks, CO


I love travelling.  There are so many places to see, people to meet, next experiences to have that life is just too short!!

My kids are off travelling and have probably seen more of the world than I have.

Yes I got the bug and I am very fortunate to be able to travel due to having businesses that allow me to work or not wherever I am.

Red Rocks


While travelling this time, and having little internet access – which btw, I have found a great solution for and will be able to share more next month – has allowed me time to really dive into some things.  Since meeting some incredible people – people who are out of the box thinkers, creators and livers – in other words they truly embody who they really are, live from the heart and their truth and live healthy lives truly inspired me to up my role in my life.  I have been feeling flat lined in areas of my life and a sluggishness – it’s either what I added in to my way of eating or how I am thinking now and being or both – either way it’s great.

Quick snack on the border of 2 states!


I have always had an interest in the mystic side of things, health, alternative, quantum physics and it seems like now things are clicking faster and deeper.  I am doing more yoga, currently on a 10 Day Transformation and allowing myself time each day to meditate, do breath work and have some creative fun – otherwise I get bored and bitchy!!

I am heading out again come December some time – possible house sitting gigs lining up and to do more travelling and get out of the grey rainy season that is now upon us on the West Coast.  With my new phone I will have – posting and being on the internet will never be an issue again, I am so looking forward to taking many more photos and being on top of it better this time – this was like a trial run!!

Great Markets – Great Food!


I will be working on my Raw, Naked and Beautiful Project as that has become very clear to me that it needs to be finished and I will be starting another one to go along with it – which I can’t wait to share!!

There is nothing like feeling great, healthy and in love with oneself and life – not form an egoic sense but a true love that is deep and real.

Roasted Chilies – Taos, NM


There were many great things about this trip that all I can say is wow – can’t believe where the time went as it was incredible!!


Thanks for stopping by!!