Posts

Slow Motion

Slow Motion

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One of the things I love about practicing Long Exposure Photography is it gets me to really slow down, breath, take a look around, and practice Gratitude.

I choose the tag line Healthy is Cool for more than just food. Food is very important, so are our thoughts, feelings and actions.

They are all part of the whole body, mind, spirit connection.

Superfoods ar nutrient dense foods – could also say high vibration foods.

Thoughts can be high vibrational as in empowering, self loving, non-judgmental or they can be low vibrational as in disempowering, self criticism or judgemental.

Emotions can be high vibrational (love, gratitude, joy) or low vibration (anger, fear, doubt).

Actions and Words are the same.

The higher the frequency, the higher the energy, the higher the connection.

Sometimes being in slow motion is being fully present, alive, aware and unplugged!! We all need those moments to recharge and connect with ourselves and to be able to be clear

I just found this quote and I quite like it – enjoy!

‘I want to know the thoughts of Source – everything else is just details”

Albert Eistein

E=MC2 (Energy = Matter or Thoughts Become Things – Choose the Good Ones)

Eat Healthy

Live Well

Create a Life YOU Love!!

Jodi