New Beginnings

I had the privilege of being at my friends house the other day who just gave birth to a beautiful baby boy. He was only, not even 2 days old and  he was born the day before my birthday, so another Sagg is in the world and we rock!!!! Jane looked beautiful too, and as […]


What does Gratitude have to do with anything?? Everything!!! I have been thinking alot of this since our Canadian Thanksgiving and how I can add and be more grateful in my life.  I understand that we can only feel one emotion at a time, so why not choose feelings like Gratitude.  It is such an […]

Healthy Thoughts

As much as I believe in healthy eating and food, I also believe in healthy thoughts or attitudes.  Now, I will admit up front I don’t always have the healthiest of attitudes all of the t ime.  I am learning though, for me, that when I eat really healthy, get exercise, enough sleep and eliminate […]